DIP AND NUT PEANUT BUTTER RECIPES

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PEANUT BUTTER DIP RECIPE | ALLRECIPES



Peanut Butter Dip Recipe | Allrecipes image

This sweet, creamy peanut butter dip is great with 4-5 large apples and/or celery!

Provided by Jami

Categories     Appetizers and Snacks    Dips and Spreads Recipes    Fruit Dip

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 cups

Number Of Ingredients 4

1 (8 ounce) package reduced-fat cream cheese
1 cup peanut butter
1 cup brown sugar
¼ cup skim milk

Steps:

  • Mix cream cheese, peanut butter, and brown sugar until well blended. Mix in milk until texture is creamy.

Nutrition Facts : Calories 163.4 calories, CarbohydrateContent 13.2 g, CholesterolContent 8 mg, FatContent 10.6 g, FiberContent 1 g, ProteinContent 5.7 g, SaturatedFatContent 3.3 g, SodiumContent 120.2 mg, SugarContent 10.5 g

HEALTHY PEANUT BUTTER FRUIT DIP RECIPE | ALLRECIPES



Healthy Peanut Butter Fruit Dip Recipe | Allrecipes image

A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.

Provided by sonispencer

Categories     Appetizers and Snacks    Snacks    Kids    Quick and Easy

Total Time 10 minutes

Prep Time 10 minutes

Yield 6 servings

Number Of Ingredients 5

1 (5 ounce) container vanilla Greek-style yogurt
2 tablespoons peanut butter
2 tablespoons honey
? teaspoon ground cinnamon
2 tablespoons chia seeds

Steps:

  • Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended; fold in chia seeds.

Nutrition Facts : Calories 80.7 calories, CarbohydrateContent 8.9 g, CholesterolContent 1.2 mg, FatContent 4 g, FiberContent 1.3 g, ProteinContent 3.8 g, SaturatedFatContent 1 g, SodiumContent 33.2 mg, SugarContent 7.2 g

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  • Put the peanut butter and yogurt in the Small Batter Bowl and whisk until it is smooth.Add the whipped topping to the peanut butter mixture and mix well. Serve with your choice of dippers. 
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PEANUT BUTTER DIP RECIPE | ALLRECIPES
This sweet, creamy peanut butter dip is great with 4-5 large apples and/or celery!
From allrecipes.com
Reviews 5
Total Time 5 minutes
Category Appetizers and Snacks, Dips and Spreads Recipes, Fruit Dip
Calories 163.4 calories per serving
  • Mix cream cheese, peanut butter, and brown sugar until well blended. Mix in milk until texture is creamy.
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