DINNER TRAY WITH LEGS RECIPES
HARISSA CHICKEN TRAYBAKE RECIPE | BBC GOOD FOOD
Everyone loves an easy traybake, this chicken dish with spicy harissa paste is roasted to perfection with garlic, potatoes and cherry tomatoes
Provided by Charlie Clapp
Categories Dinner, Lunch, Main course, Supper
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 190C/170C fan/gas 5. Score deep lines all over the chicken legs, then rub in the harissa. Season well and place in a roasting tin. Scatter the garlic over and around the chicken. Squeeze the lemon wedges over, then place them in the tin with the cherry tomatoes, potatoes and olives. Season, drizzle over the oil and toss briefly to mix everything together.
- Cook in the oven for 45 mins-1 hr until the chicken is cooked through and golden. Serve with salad, if you like.
Nutrition Facts : Calories 619 calories, FatContent 40 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 18 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 4 grams fiber, ProteinContent 43 grams protein, SodiumContent 1.1 milligram of sodium
HOW TO STEAM CRAB LEGS: TIPS AND TRICKS FOR STEAMING
How to cook delicious crab legs with a steamer in under 15 minutes!
Provided by Cassie Marshall
Categories Main Course
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 5
Steps:
- First, pour two cups of water into the steamer and bring to the boil.
- Then, place your crab legs inside the steamer basket and wait for water to boil.
- Once the water is boiling, place the steamer basket with the crab legs inside the steamer and set the timer for about 7 minutes.
- Check that the crab legs are cooked by touching them, and if they are hot to the touch and smelling delicious, then they are ready.
- When ready, remove the crab legs from the steamer, and place them on a plate.
- Add some melted butter or extra virgin olive oil with a squeeze of a lemon wedge to serve, or top with garlic butter.
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Total Time 45 minutes
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Total Time 01 hours 10 minutes
Category Dinner
Calories 313 calories per serving
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Learn how to make the juices and meat fall from the bones of these chicken leg quarters, while still achieving a super crispy skin. The secret to this amazing Slow Roasted Chicken Leg Quarters recipe is to roast it low and slow and then finish it off on a high temperature, to crisp up the skin.
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Reviews 4.9
Category Dinner
Cuisine European
Calories 490 kcal per serving
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HOW TO STEAM CRAB LEGS: TIPS AND TRICKS FOR STEAMING
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Category Main Course
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Calories 165 kcal per serving
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Roast chicken is a dish for all seasons. Serve with a green salad and some crusty bread in summer or with roast potatoes, carrots and peas for winter. Use our roasting calculator to work out the exact times and temperatures for your roast.
Each serving provides 270 kcal, 46g protein, 0g carbohydrates (of which 0g sugars), 9.5g fat (of which 2.5g saturates), 0g fibre and 0.6g salt.
From bbc.co.uk
Reviews 4.3
Calories 270kcal per serving
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Reviews 4.3
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- Serve the carved chicken on a large platter and pour the pan juices over the top.
See details
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Total Time 01 hours 10 minutes
Category Dinner
Calories 313 calories per serving
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Total Time 01 hours 10 minutes
Category Dinner
Calories 313 calories per serving
- Preheat air fryer to 350°. Brush outside of chicken with olive oil and sprinkle with seasoned salt. Place chicken, breast side down, on tray in air-fryer basket; cook 30 minutes. Flip chicken and cook until a thermometer inserted in thickest part of thigh reads 170°-175°, 35-40 minutes longer. Remove chicken; let stand 15 minutes before carving.
See details
SLOW ROASTED CHICKEN LEG QUARTERS WITH CRISPY SKIN
Learn how to make the juices and meat fall from the bones of these chicken leg quarters, while still achieving a super crispy skin. The secret to this amazing Slow Roasted Chicken Leg Quarters recipe is to roast it low and slow and then finish it off on a high temperature, to crisp up the skin.
From eatingeuropean.com
Reviews 4.9
Category Dinner
Cuisine European
Calories 490 kcal per serving
From eatingeuropean.com
Reviews 4.9
Category Dinner
Cuisine European
Calories 490 kcal per serving
- Roast the chicken on high temperature for another 10-15 minutes* (See Recipe Notes) Serve warm.
See details
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