DIJON MUSTARD CHICKEN BREAST RECIPES

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MAPLE-MUSTARD GLAZED CHICKEN RECIPE | MYRECIPES



Maple-Mustard Glazed Chicken Recipe | MyRecipes image

The tangy-sweet flavor combination of this sauce will work equally well with chicken thighs or pork. Serve with hot cooked rice and steamed haricots verts or a tossed green salad.

Provided by Deb Wise

Total Time 25 minutes

Yield Serves 4 (serving size: 1 breast half and about 1 tablespoon sauce)

Number Of Ingredients 10

2 teaspoons olive oil
4 (6-ounce) skinless, boneless chicken breast halves
½ teaspoon freshly ground black pepper
¼ teaspoon salt
¼ cup fat-free, lower-sodium chicken broth
¼ cup maple syrup
2 teaspoons chopped fresh thyme
2 medium garlic cloves, thinly sliced
1 tablespoon cider vinegar
1 tablespoon stone-ground mustard

Steps:

  • Preheat oven to 400°.
  • Heat a large ovenproof skillet over medium-high heat. Add oil; swirl to coat. Sprinkle chicken with pepper and salt. Add chicken to pan; sauté 2 minutes on each side or until browned. Remove chicken from pan. Add broth, syrup, thyme, and garlic to pan; bring to a boil, scraping pan to loosen browned bits. Cook 2 minutes, stirring frequently. Add vinegar and mustard; cook for 1 minute, stirring constantly. Return chicken to pan, and spoon mustard mixture over chicken. Bake at 400° for 10 minutes or until the chicken is done. Remove chicken from pan; let stand 5 minutes. Place pan over medium heat; cook mustard mixture 2 minutes or until liquid is syrupy, stirring frequently. Serve with chicken.

Nutrition Facts : Calories 264 calories, CarbohydrateContent 14.2 g, CholesterolContent 99 mg, FatContent 4.4 g, FiberContent 0.2 g, ProteinContent 39.5 g, SaturatedFatContent 0.9 g, SodiumContent 337 mg

MAPLE-MUSTARD CHICKEN THIGHS RECIPE | ELLIE KRIEGER | FOOD ...



Maple-Mustard Chicken Thighs Recipe | Ellie Krieger | Food ... image

Provided by Ellie Krieger

Categories     main-dish

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 2 to 4 servings

Number Of Ingredients 6

4 large bone-in chicken thighs, skins removed (about 1 1/2 pounds)
2 tablespoons grainy French mustard
2 tablespoons Dijon mustard
1 clove minced garlic
1/2 teaspoon dried marjoram
2 tablespoons maple syrup

Steps:

  • Preheat oven to 375 degrees F.
  • Rinse chicken and pat dry. Combine mustard, garlic, marjoram and maple syrup in a small bowl. Spread about 1 1/2 tablespoons mustard mixture evenly on top of each chicken thigh, being careful to cover as much of the surface as possible to form a "crust." Arrange chicken in a glass baking dish. Bake for 45 to 50 minutes, or until mustard mixture has formed a crust and is slightly hardened, and juices run clear when the chicken is pierced.

Nutrition Facts : Calories 260 calorie, FatContent 8 grams, SaturatedFatContent 1.5 grams, CholesterolContent 115 milligrams, SodiumContent 840 milligrams, CarbohydrateContent 17 grams, FiberContent 1.5 grams, ProteinContent 29 grams

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MAPLE-MUSTARD CHICKEN THIGHS RECIPE | ELLIE KRIEGER | FOOD ...
From foodnetwork.com
Reviews 4.5
Total Time 55 minutes
Category main-dish
Cuisine american
Calories 260 calorie per serving
  • Rinse chicken and pat dry. Combine mustard, garlic, marjoram and maple syrup in a small bowl. Spread about 1 1/2 tablespoons mustard mixture evenly on top of each chicken thigh, being careful to cover as much of the surface as possible to form a "crust." Arrange chicken in a glass baking dish. Bake for 45 to 50 minutes, or until mustard mixture has formed a crust and is slightly hardened, and juices run clear when the chicken is pierced.
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