DIFFERENT MEATBALL RECIPE RECIPES

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EASY SWEDISH MEATBALL SAUCE RECIPE | ALLRECIPES



Easy Swedish Meatball Sauce Recipe | Allrecipes image

A quick but very tasty sauce to add to already prepared frozen meatballs. This recipe makes a generous amount of sauce for a 1/2 package (20 oz) of meatballs. Serve over egg noodles or rice.

Provided by Mary B

Categories     Swedish Meatballs

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

1 cup beef stock
1 cup heavy cream
3 tablespoons all-purpose flour
1 tablespoon soy sauce
1 teaspoon ground black pepper
½ teaspoon dried rosemary
½ (20 ounce) package frozen cooked meatballs, thawed

Steps:

  • Whisk together the beef stock, heavy cream, flour, soy sauce, black pepper, and rosemary in a large saucepan until smooth. Cook and stir over low heat until thickened, about 10 minutes, stirring occasionally. Stir in the meatballs, and continue cooking until meatballs are heated through, about 5 more minutes.

Nutrition Facts : Calories 392.9 calories, CarbohydrateContent 12.2 g, CholesterolContent 140.4 mg, FatContent 31.5 g, FiberContent 0.8 g, ProteinContent 15 g, SaturatedFatContent 17 g, SodiumContent 357.8 mg, SugarContent 0.9 g

SPANISH MEATBALL & BUTTER BEAN STEW RECIPE | BBC GOOD FOOD



Spanish meatball & butter bean stew recipe | BBC Good Food image

This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

Provided by Cassie Best

Categories     Dinner, Main course, Supper

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 3

Number Of Ingredients 11

350g lean pork mince
2 tsp olive oil
1 large red onion, chopped
2 peppers, sliced, any colour will do
3 garlic cloves, crushed
1 tbsp sweet smoked paprika
2 x 400g cans chopped tomatoes
400g can butter beans, drained
2 tsp golden caster sugar
small bunch parsley, chopped
crusty bread, to serve (optional)

Steps:

  • Season the pork, working the seasoning in with your hands, then shape into small meatballs. Heat the oil in a large pan, add the meatballs and cook for 5 mins, until golden brown all over. Push to one side of the pan and add the onion and peppers. Cook for a further 5 mins, stirring now and then, until the veg has softened, then stir in the garlic and paprika. Stir everything around in the pan for 1 min, then add the tomatoes. Cover with a lid and simmer for 10 mins.
  • Uncover, stir in the beans, the sugar and some seasoning, then simmer for a further 10 mins, uncovered. Just before serving, stir in the parsley. Serve with crusty bread for dunking, if you like.

Nutrition Facts : Calories 435 calories, FatContent 15 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 35 grams carbohydrates, SugarContent 22 grams sugar, FiberContent 12 grams fiber, ProteinContent 33 grams protein, SodiumContent 1.3 milligram of sodium

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