DIABETICS EAT FRUIT RECIPES

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FRUIT BAKE FOR DIABETICS RECIPE | EAT SMARTER USA



Fruit Bake for Diabetics recipe | Eat Smarter USA image

The Fruit Bake for Diabetics recipe out of our category Fruit! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 45 minutes

Yield 4

Number Of Ingredients 11

3.333 cups Rhubarb (cut into 3 cm|1" pieces)
0.667 cup Maple syrup
1.5 cups all-purpose flour
1.5 tablespoons coconut sugar (or date)
2 teaspoons Baking powder
0.5 teaspoon salt
0.333 cup butter
0.5 cup cream (35% fat)
1 egg
1 teaspoon vanilla extract
Whipped cream

Steps:

  • Preheat the oven to 180°C (160° fan) 350°F gas 4. Butter a baking dish.
  • For the filling: mix together the rhubarb and maple syrup. Put into the baking dish.
  • Combine the flour, sugar, baking powder and salt in a mixing bowl. Rub in the butter until the mixture resembles breadcrumbs.
  • Whisk together the cream, egg and vanilla. Add to the dry ingredients and mix until just combined.
  • Arrange rounds of the mixture roughly on top of the rhubarb.
  • Bake for 20-30 minutes until the rhubarb is tender and the topping is golden.
  • Serve warm with whipped cream.

Nutrition Facts : Calories 594.52 kcal, FatContent 27.74 g, SaturatedFatContent 16.81 g, ProteinContent 7.76 g, CarbohydrateContent 79.58 g, SugarContent 36.76 g, CholesterolContent 118.32 mg

DIABETIC FRUITCAKE RECIPE - FOOD.COM



Diabetic Fruitcake Recipe - Food.com image

Make and share this Diabetic Fruitcake recipe from Food.com.

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 2 cakes, 24 serving(s)

Number Of Ingredients 12

3 cups raisins or 3 cups currants
1 cup chopped dates
1 cup shortening
2 cups hot water
1/2 teaspoon salt
2 teaspoons cinnamon
1/2 teaspoon clove
1 cup dried figs or 1 cup dried apricot
2 teaspoons vanilla
3 cups flour
2 teaspoons baking soda
1 teaspoon baking powder

Steps:

  • Mix raisins, dates, shortening, hot water, salt, cinnamon, cloves and prunes.
  • Boil 5 minutes.
  • Cool and add vanilla, flour, baking soda and baking powder.
  • Line pans with paper.
  • Bake 350 30 minutes.
  • Reduce heat to 325 and bake until tests come clear 25-30 minute more.

Nutrition Facts : Calories 226.2, FatContent 8.8, SaturatedFatContent 2.2, CholesterolContent 0, SodiumContent 171.6, CarbohydrateContent 36.6, FiberContent 2.3, SugarContent 18.2, ProteinContent 2.5

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