DIABETIC TACOS RECIPE RECIPES

Name: Lime Chicken Tacos
Prep time: 10 min
Cook time: 5 h 30 min
Total time: 5 h 40 min
Yield: 6 servings.
Cuisine: North America, Mexican
Ingredients: 1-1/2 pounds boneless skinless chicken breast halves; 3 tablespoons lime juice; 1 tablespoon chili powder; 1 cup frozen corn, thawed; 1 cup chunky salsa; 12 fat-free flour tortillas (6 inches), warmed; Optional: Sour cream, pickled onions, shredded lettuce and shredded cheddar or Cotija cheese

LIME CHICKEN TACOS RECIPE: HOW TO MAKE IT - TASTEOFHOME.COM

Lime Chicken Tacos Recipe: How to Make It - tasteofhome.com image

Our fun, simple chicken taco recipe is perfect for a relaxing dinner with friends. If we have any leftover filling, I toss it into a garden-fresh taco salad. —Tracy Gunter, Boise, Idaho

Provided by Taste of Home

Categories Dinner

Total Time 05 hours 40 minutes

Prep Time 10 minutes

Cook Time 05 hours 30 minutes

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1-1/2 pounds boneless skinless chicken breast halves
3 tablespoons lime juice
1 tablespoon chili powder
1 cup frozen corn, thawed
1 cup chunky salsa
12 fat-free flour tortillas (6 inches), warmed
Optional: Sour cream, pickled onions, shredded lettuce and shredded cheddar or Cotija cheese

Steps:

Place chicken in a 3-qt. slow cooker. Combine lime juice and chili powder; pour over chicken. Cook, covered, on low until chicken is tender, 5-6 hours. , Remove chicken. When cool enough to handle, shred meat with 2 forks; return to slow cooker. Stir in corn and salsa. Cook, covered, on low until heated through, about 30 minutes. Place filling on tortillas; if desired, serve with sour cream, pickled onions, lettuce and cheese.

Nutrition Facts : Calories 291 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 674mg sodium, CarbohydrateContent 37g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 28g protein. Diabetic exchanges 3 lean meat

TASTY LENTIL TACOS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Tasty Lentil Tacos Recipe: How to Make It - Taste of Home image

When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy for him and yummy for our five children was a challenge, but this fun taco recipe was a huge hit with everyone. —Michelle Thomas, Bangor, Maine

Provided by Taste of Home

Categories Dinner

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 6 servings.

Number Of Ingredients 14

Ingredients

1 teaspoon canola oil
1 medium onion, finely chopped
1 garlic clove, minced
1 cup dried lentils, rinsed
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
2-1/2 cups vegetable or reduced-sodium chicken broth
1 cup salsa
12 taco shells
1-1/2 cups shredded lettuce
1 cup chopped fresh tomatoes
1-1/2 cups shredded reduced-fat cheddar cheese
6 tablespoons fat-free sour cream

Steps:

In a large nonstick skillet, heat oil over medium heat; saute onion and garlic until tender. Add lentils and seasonings; cook and stir 1 minute. Stir in broth; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 25-30 minutes. , Cook, uncovered, until mixture is thickened, 6-8 minutes, stirring occasionally. Mash lentils slightly; stir in salsa and heat through. Serve in taco shells. Top with remaining ingredients.

Nutrition Facts : Calories 365 calories, FatContent 12g fat (5g saturated fat), CholesterolContent 21mg cholesterol, SodiumContent 777mg sodium, CarbohydrateContent 44g carbohydrate (5g sugars, FiberContent 6g fiber), ProteinContent 19g protein. Diabetic Exchanges 2-1/2 starch

More about "diabetic tacos recipe recipes"

LIME CHICKEN TACOS RECIPE: HOW TO MAKE IT

Our fun, simple chicken taco recipe is perfect for a relaxing dinner with friends. If we have any leftover filling, I toss it into a garden-fresh taco salad. —Tracy Gunter, Boise, Idaho
From tasteofhome.com
Reviews 4.5
Total Time 05 hours 40 minutes
Category Dinner
Cuisine North America, Mexican
Calories 291 calories per serving

Place chicken in a 3-qt. slow cooker. Combine lime juice and chili powder; pour over chicken. Cook, covered, on low until chicken is tender, 5-6 hours. , Remove chicken. When cool enough to handle, shred meat with 2 forks; return to slow cooker. Stir in corn and salsa. Cook, covered, on low until heated through, about 30 minutes. Place filling on tortillas; if desired, serve with sour cream, pickled onions, lettuce and cheese.

See details

TASTY LENTIL TACOS RECIPE: HOW TO MAKE IT

When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy for him and yummy for our five children was a challenge, but this fun taco recipe was a huge hit with everyone. —Michelle Thomas, Bangor, Maine
From tasteofhome.com
Reviews 4.9
Total Time 55 minutes
Category Dinner
Cuisine North America, Mexican
Calories 365 calories per serving

In a large nonstick skillet, heat oil over medium heat; saute onion and garlic until tender. Add lentils and seasonings; cook and stir 1 minute. Stir in broth; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 25-30 minutes. , Cook, uncovered, until mixture is thickened, 6-8 minutes, stirring occasionally. Mash lentils slightly; stir in salsa and heat through. Serve in taco shells. Top with remaining ingredients.

See details

LIME CHICKEN TACOS RECIPE: HOW TO MAKE IT

Place chicken in a 3-qt. slow cooker. Combine lime juice and chili powder; pour over chicken. Cook, covered, on low until chicken is tender, 5-6 hours. , Remove chicken. When cool enough to handle, shred meat with 2 forks; return to slow cooker. Stir in corn and salsa. Cook, covered, on low until heated through, about 30 minutes. Place filling on tortillas; if desired, serve with sour cream, pickled onions, lettuce and cheese.

See details

TASTY LENTIL TACOS RECIPE: HOW TO MAKE IT

In a large nonstick skillet, heat oil over medium heat; saute onion and garlic until tender. Add lentils and seasonings; cook and stir 1 minute. Stir in broth; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 25-30 minutes. , Cook, uncovered, until mixture is thickened, 6-8 minutes, stirring occasionally. Mash lentils slightly; stir in salsa and heat through. Serve in taco shells. Top with remaining ingredients.

See details

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