DIABETIC STUFFED PEPPERS RECIPES

Name: Vegetarian Stuffed Peppers
Prep time: 30 min
Cook time: 3 h 30 min
Total time: 4 h
Yield: 6 servings.
Cuisine: Europe, Italian
Ingredients: 2 cups cooked brown rice; 3 small tomatoes, chopped; 1 cup frozen corn, thawed; 1 small sweet onion, chopped; 3/4 cup cubed Monterey Jack cheese; 1/3 cup chopped ripe olives; 1/3 cup canned black beans, rinsed and drained; 1/3 cup canned red beans, rinsed and drained; 4 fresh basil leaves, thinly sliced; 3 garlic cloves, minced; 1 teaspoon salt; 1/2 teaspoon pepper; 6 large sweet peppers; 3/4 cup meatless spaghetti sauce; 1/2 cup water; 4 tablespoons grated Parmesan cheese, divided

VEGETARIAN STUFFED PEPPERS RECIPE: HOW TO MAKE IT

Vegetarian Stuffed Peppers Recipe: How to Make It image

These filling and flavorful vegetarian stuffed peppers are an updated version of my mom's stuffed peppers, which were a favorite when I was growing up in upstate New York. Whenever I make them, I'm reminded of home. —Melissa McCabe, Long Beach, California

Provided by Taste of Home

Categories Dinner

Total Time 04 hours 00 minutes

Prep Time 30 minutes

Cook Time 03 hours 30 minutes

Yield 6 servings.

Number Of Ingredients 16

Ingredients

2 cups cooked brown rice
3 small tomatoes, chopped
1 cup frozen corn, thawed
1 small sweet onion, chopped
3/4 cup cubed Monterey Jack cheese
1/3 cup chopped ripe olives
1/3 cup canned black beans, rinsed and drained
1/3 cup canned red beans, rinsed and drained
4 fresh basil leaves, thinly sliced
3 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon pepper
6 large sweet peppers
3/4 cup meatless spaghetti sauce
1/2 cup water
4 tablespoons grated Parmesan cheese, divided

Steps:

Place the first 12 ingredients in a large bowl; mix lightly to combine. Cut and discard tops from sweet peppers; remove seeds. Fill peppers with rice mixture. , In a small bowl, mix spaghetti sauce and water; pour half the mixture into an oval 5-qt. slow cooker. Add filled peppers. Top with remaining sauce. Sprinkle with 2 tablespoons Parmesan cheese., Cook, covered, on low 3-1/2 to 4 hours or until heated through and peppers are tender. Sprinkle with remaining 2 tablespoons Parmesan cheese.

Nutrition Facts : Calories 261 calories, FatContent 8g fat (4g saturated fat), CholesterolContent 18mg cholesterol, SodiumContent 815mg sodium, CarbohydrateContent 39g carbohydrate (9g sugars, FiberContent 7g fiber), ProteinContent 11g protein. Diabetic Exchanges 2 starch

TURKEY-STUFFED BELL PEPPERS RECIPE: HOW TO MAKE IT

Turkey-Stuffed Bell Peppers Recipe: How to Make It image

These well-seasoned ground-turkey-stuffed peppers are so tasty, you won’t even miss having real cheddar cheese. Round out the meal with a salad or a side of rice. —Judy Hand-Truitt, Birmingham, Alabama

Provided by Taste of Home

Categories Dinner

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 5 servings.

Number Of Ingredients 13

Ingredients

5 medium green, red or yellow peppers
2 teaspoons olive oil
1-1/4 pounds extra-lean ground turkey (99% lean)
1 large onion, chopped
1 garlic clove, minced
2 teaspoons ground cumin
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
2 medium tomatoes, finely chopped
1-3/4 cups shredded cheddar-flavored lactose-free or other cheese
1-1/2 cups soft bread crumbs
1/4 teaspoon paprika

Steps:

Preheat oven to 325°. Cut peppers lengthwise in half; remove seeds. Place in a 15x10x1-in. pan coated with cooking spray., In a large skillet, heat oil over medium-high heat. Cook and crumble turkey with onion, garlic and seasonings over medium-high heat until meat is no longer pink, 6-8 minutes. Cool slightly. Stir in tomatoes, cheese and bread crumbs., Fill with turkey mixture. Sprinkle with paprika. Bake, uncovered, until filling is heated through and peppers are tender, 20-25 minutes.

Nutrition Facts : Calories 323 calories, FatContent 10g fat (0 saturated fat), CholesterolContent 45mg cholesterol, SodiumContent 771mg sodium, CarbohydrateContent 20g carbohydrate (6g sugars, FiberContent 4g fiber), ProteinContent 40g protein. Diabetic Exchanges 5 lean meat

More about "diabetic stuffed peppers recipes"

VEGETARIAN STUFFED PEPPERS RECIPE: HOW TO MAKE IT

These filling and flavorful vegetarian stuffed peppers are an updated version of my mom's stuffed peppers, which were a favorite when I was growing up in upstate New York. Whenever I make them, I'm reminded of home. —Melissa McCabe, Long Beach, California
From tasteofhome.com
Reviews 4.6
Total Time 04 hours 00 minutes
Category Dinner
Cuisine Europe, Italian
Calories 261 calories per serving

Place the first 12 ingredients in a large bowl; mix lightly to combine. Cut and discard tops from sweet peppers; remove seeds. Fill peppers with rice mixture. , In a small bowl, mix spaghetti sauce and water; pour half the mixture into an oval 5-qt. slow cooker. Add filled peppers. Top with remaining sauce. Sprinkle with 2 tablespoons Parmesan cheese., Cook, covered, on low 3-1/2 to 4 hours or until heated through and peppers are tender. Sprinkle with remaining 2 tablespoons Parmesan cheese.

See details

TURKEY-STUFFED BELL PEPPERS RECIPE: HOW TO MAKE IT

These well-seasoned ground-turkey-stuffed peppers are so tasty, you won’t even miss having real cheddar cheese. Round out the meal with a salad or a side of rice. —Judy Hand-Truitt, Birmingham, Alabama
From tasteofhome.com
Reviews 4.3
Total Time 50 minutes
Category Dinner
Cuisine North America, Mexican
Calories 323 calories per serving

Preheat oven to 325°. Cut peppers lengthwise in half; remove seeds. Place in a 15x10x1-in. pan coated with cooking spray., In a large skillet, heat oil over medium-high heat. Cook and crumble turkey with onion, garlic and seasonings over medium-high heat until meat is no longer pink, 6-8 minutes. Cool slightly. Stir in tomatoes, cheese and bread crumbs., Fill with turkey mixture. Sprinkle with paprika. Bake, uncovered, until filling is heated through and peppers are tender, 20-25 minutes.

See details

15 BEST STUFFED PEPPERS RECIPES | ALLRECIPES

Feb 10, 2021 · With the Instant Pot, you'll have these beef-stuffed bell peppers on the table in a hurry. "Since today's electric pressure cookers are so versatile, you can make versatile recipes in them such as these stuffed bell peppers," says bd.weld. "Top your bell peppers …
From allrecipes.com

See details

HEALTHY STUFFED PEPPER RECIPES - EATINGWELL

Slash the calories and carbs of traditional stuffed peppers by swapping white rice for cauliflower "rice." The riced cauliflower is hearty and won't turn to mush during baking. Use an assortment of red, yellow, orange and green peppers …
From eatingwell.com

See details

STUFFED PEPPERS MY WAY RECIPE | ALLRECIPES

I mixed the rice with the cheese, then stuffed the bell peppers, added more cheese on top and put them back into the oven for 5 minutes. I turned off the oven and let it sit a while. Right before …
From allrecipes.com

See details

DIABETIC RECIPES - BETTER HOMES & GARDENS

If you have diabetes or are cooking for someone with diabetes, here's the perfect place to start building your diabetic recipe repertoire. We've got meals to guide you through the day, …
From bhg.com

See details

DIABETIC GROUND BEEF RECIPES - EATINGWELL

Sweet bell peppers are simmered to tenderness with ground beef, corn, and Mexican-style seasonings, stuffed, then topped with goat cheese for a hearty dinner that doesn't need an oven. By Diabetic …
From eatingwell.com

See details

KETO MEXICAN STUFFED POBLANO PEPPERS RECIPE (CHICKEN ...

Dec 30, 2019 · Are Stuffed Peppers Keto? This stuffed poblano peppers recipe certainly is keto! Many stuffed pepper recipes contain carbs like rice or other grains, but these keto stuffed poblano peppers …
From wholesomeyum.com

See details

GRANDMA’S STUFFED PEPPERS - COMFY IN THE KITCHEN

Nov 09, 2010 · Stuffed Peppers were a staple growing up and I still make them often (as does my mother) whenever I get peppers on sale or in season. They go SO fast I usually eat 2 at a time. I find Stuffed Peppers …
From comfyinthekitchen.com

See details

WEEKNIGHT WINNERS: 76 DIABETIC DINNER RECIPES ...

Our shortcut version to flavorful stuffed peppers is sure to be one of your favorite go-to main dish comfort recipes. Stuffed Peppers Italiano is perfect for anyone with diabetes, 'cause it has simple …
From everydaydiabeticrecipes.com

See details

WEEKNIGHT WINNERS: 76 DIABETIC DINNER RECIPES ...

See details

15 BEST STUFFED PEPPERS RECIPES | ALLRECIPES

See details

HEALTHY STUFFED PEPPER RECIPES - EATINGWELL

See details

STUFFED PEPPERS MY WAY RECIPE | ALLRECIPES

See details

DIABETIC RECIPES - BETTER HOMES & GARDENS

Diabetic Recipes If you have diabetes or are cooking for someone with diabetes, here's the perfect place to start building your diabetic recipe repertoire. We've got meals to guide you through the …
From bhg.com

See details