SHAKE AND BAKE PORK CHOPS RECIPE - RECIPES.NET
Add a flavorful crunch to your pork meat with this special and easy homemade Shake and Bake pork chops seasoning mix.
Provided by Dolores James
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- In a large ziploc bag, add the breadcrumbs, oil, salt, paprika, celery salt, black pepper, garlic salt, garlic powder, and onion powder.
- Close the bag and rub all the ingredients together until fully mixed.
- Add one pork chop to the bag at a time and close with some air trapped inside.
- Shake gently until covered.
- Repeat with each piece of pork.
- Place on a sheet pan and bake in the oven for 15 minutes then turn the pork chops over, and bake 10 more minutes.
Nutrition Facts : CarbohydrateContent 40.04g, CholesterolContent 137.31mg, FatContent 30.30g, FiberContent 2.87g, ProteinContent 48.67g, SaturatedFatContent 7.24g, ServingSize 6.00 , SodiumContent 614.39mg, SugarContent 0.00, UnsaturatedFatContent 14.35g
SLOW-COOKER PORK CHOPS RECIPE: HOW TO MAKE IT
Everyone will enjoy these fork-tender, slow-cooker pork chops with a creamy, light gravy. Serve with a green vegetable, mashed potatoes and coleslaw or a salad. These are the best slow cooker pork chops. —Sue Bingham, Madisonville, Tennessee
Provided by Taste of Home
Categories Dinner
Total Time 02 hours 15 minutes
Prep Time 15 minutes
Cook Time 02 hours 00 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a shallow bowl, combine 1/4 cup flour, mustard, garlic pepper and seasoned salt. Add pork chops, one at a time, and dredge to coat. In a large skillet, brown chops in oil on both sides. , Transfer to a 5-qt. slow cooker. Pour broth over chops. Cook, covered, on low for 2-3 hours or until meat is tender. , Remove pork to a serving plate and keep warm. Whisk remaining flour into cooking juices until smooth; cook, covered, on high until gravy is thickened.
Nutrition Facts : Calories 279 calories, FatContent 14g fat (3g saturated fat), CholesterolContent 57mg cholesterol, SodiumContent 606mg sodium, CarbohydrateContent 12g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat
More about "diabetic recipe for pork chops recipes"
SHAKE AND BAKE PORK CHOPS RECIPE - RECIPES.NET
From recipes.net
Reviews 1
Total Time 30 minutes
Cuisine American
- Place on a sheet pan and bake in the oven for 15 minutes then turn the pork chops over, and bake 10 more minutes.
SLOW-COOKER PORK CHOPS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.4
Total Time 02 hours 15 minutes
Category Dinner
Calories 279 calories per serving
- In a shallow bowl, combine 1/4 cup flour, mustard, garlic pepper and seasoned salt. Add pork chops, one at a time, and dredge to coat. In a large skillet, brown chops in oil on both sides. , Transfer to a 5-qt. slow cooker. Pour broth over chops. Cook, covered, on low for 2-3 hours or until meat is tender. , Remove pork to a serving plate and keep warm. Whisk remaining flour into cooking juices until smooth; cook, covered, on high until gravy is thickened.
SHAKE AND BAKE PORK CHOPS RECIPE - RECIPES.NET
From recipes.net
Reviews 1
Total Time 30 minutes
Cuisine American
- Place on a sheet pan and bake in the oven for 15 minutes then turn the pork chops over, and bake 10 more minutes.
SLOW-COOKER PORK CHOPS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.4
Total Time 02 hours 15 minutes
Category Dinner
Calories 279 calories per serving
- In a shallow bowl, combine 1/4 cup flour, mustard, garlic pepper and seasoned salt. Add pork chops, one at a time, and dredge to coat. In a large skillet, brown chops in oil on both sides. , Transfer to a 5-qt. slow cooker. Pour broth over chops. Cook, covered, on low for 2-3 hours or until meat is tender. , Remove pork to a serving plate and keep warm. Whisk remaining flour into cooking juices until smooth; cook, covered, on high until gravy is thickened.
FAMOUS PORK CHOPS RECIPE | ALLRECIPES
From allrecipes.com
PARMESAN SAGE PORK CHOPS RECIPE | ALLRECIPES
From allrecipes.com
20 DIABETIC-FRIENDLY PORK RECIPES | TASTE OF HOME
From tasteofhome.com
HEALTHY OVEN-FRIED PORK CHOPS RECIPE - EATINGWELL
From eatingwell.com
FAMOUS PORK CHOPS RECIPE | ALLRECIPES
From allrecipes.com
PARMESAN SAGE PORK CHOPS RECIPE | ALLRECIPES
From allrecipes.com
20 DIABETIC-FRIENDLY PORK RECIPES | TASTE OF HOME
From tasteofhome.com
HEALTHY OVEN-FRIED PORK CHOPS RECIPE - EATINGWELL
From eatingwell.com
FAMOUS PORK CHOPS RECIPE | ALLRECIPES
From allrecipes.com
PARMESAN SAGE PORK CHOPS RECIPE | ALLRECIPES
From allrecipes.com
20 DIABETIC-FRIENDLY PORK RECIPES | TASTE OF HOME
From tasteofhome.com
HEALTHY OVEN-FRIED PORK CHOPS RECIPE - EATINGWELL
From eatingwell.com