SUGAR-FREE OATMEAL COOKIES RECIPE - FOOD.COM
Fast easy oatmeal cookies for the dieter or diabetic in the family. You can add raisins or craisins. This recipe came from a friend and then I changed it to add the splenda instead of sugar. For the oatmeal, I personally used the 3-minute type. I like the cookies because I love cookies and since I am now diabetic I can't have any so of course I think these are great!
Total Time 27 minutes
Prep Time 15 minutes
Cook Time 12 minutes
Yield 48-60 cookies, 12 serving(s)
Number Of Ingredients 12
Steps:
- Beat together: shortning, sugars, egg, water, and vanilla until creamy.
- Combine in a separate bowl, flour, salt and soda and cinnamon.
- Add to creamy mixture, then fold in the raisins and oats, mix well.
- Drop by rounded teaspoons onto ungreased cookie sheet.
- Makes 5 dozen small or you can make them larger.
- Bake 12-15 minutes.
Nutrition Facts : Calories 295.1, FatContent 14.7, SaturatedFatContent 3.6, CholesterolContent 15.5, SodiumContent 255.5, CarbohydrateContent 37.5, FiberContent 2.9, SugarContent 11.2, ProteinContent 4.6
OATMEAL DATE BARS RECIPE: HOW TO MAKE IT
In no time at all, these oatmeal date bars will be ready for your family. They'll be surprised at how light and tasty these treats are. —Helen Cluts, Eden Prairie, Minnesota
Provided by Taste of Home
Categories Desserts
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 16 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. Place dates, water and sugar in a small saucepan; bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, until thickened, about 5 minutes, stirring constantly., In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. Press half the mixture into an 8-in. square baking pan coated with cooking spray. Spread carefully with date mixture; top with remaining oat mixture. , Bake until lightly browned, 20-25 minutes. Cool in pan on a wire rack. Cut into bars.
Nutrition Facts : Calories 182 calories, FatContent 4g fat (3g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 114mg sodium, CarbohydrateContent 35g carbohydrate (23g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1-1/2 starch
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