DIABETIC JUICE RECIPE RECIPES

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DIABETIC PUMPKIN ROLL RECIPE - FOOD.COM



Diabetic Pumpkin Roll Recipe - Food.com image

Tried and true and my daughter loves this recipe. Here are a few pointers I learned as I made it. Do not over bake the cake or it will crack when you unroll it. Also make sure you cream the cheese first so there are no lumps in the filling. anw0792 requested a Pumpkin Roll recipe for diabetics and then 1Steve found the link for it. I dug out my copy of the recipe to post, so others could use it and also adding my tips/changes. This recipe is originally by Betty Hale of Arkansas; she won 3rd Place with it in the "Sweet As Can Be" recipe contest by Equal.

Total Time 18 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Yield 8 serving(s)

Number Of Ingredients 10

3 eggs
1 cup Equal sugar substitute or 7 1/4 teaspoons Equal Spoonful
1 cup pumpkin
1 teaspoon lemon juice
1 cup self-rising flour
2 teaspoons cinnamon
1 teaspoon nutmeg
4 ounces light cream cheese, softened
1 1/2-2 cups light whipped topping
2 tablespoons Equal sugar substitute or 1 teaspoon Equal Spoonful

Steps:

  • Beat eggs and Equal for 5 minutes in a bowl.
  • Stir in pumpkin and lemon juice; add flour, cinnamon and nutmeg.
  • Mix well.
  • Line a jelly roll pan with wax paper.
  • Spread batter evenly over pan.
  • Bake at 350°F until toothpick comes out clean; 5-8 minutes.
  • DO NOT OVER BAKE.
  • Cool 3 minutes in pan; turn out on a cloth and roll up from narrow end.
  • I double just the towel end to begin the rolling process.
  • The larger center seems to help it not to crack.
  • Chill in refrigerator until completely cool.
  • Unroll pumpkin roll and spread with filling.
  • Re-roll, place in a plastic bag and chill until serving time.
  • Slice into pinwheels and serve.
  • TO MAKE FILLING: Cream the cream cheese then mix whipped topping and Equal until smooth and spreadable.

Nutrition Facts : Calories 169.9, FatContent 7.3, SaturatedFatContent 4.4, CholesterolContent 90.4, SodiumContent 291.7, CarbohydrateContent 20.1, FiberContent 0.9, SugarContent 6.5, ProteinContent 6

QUICK AND EASY CHILI - DIABETIC FRIENDLY RECIPE - FOOD.COM



Quick and Easy Chili - Diabetic Friendly Recipe - Food.com image

Make and share this Quick and Easy Chili - Diabetic Friendly recipe from Food.com.

Total Time 4 hours 15 minutes

Prep Time 15 minutes

Cook Time 4 hours

Yield 6 serving(s)

Number Of Ingredients 8

1 lb ground beef
1 onion, chopped
1 (16 ounce) can stewed tomatoes
11 1/2 ounces V8 vegetable juice (spicy Hot V-8, if available)
2 (15 ounce) cans pinto beans, drained and rinsed
1/4-1/2 cup water
1/4 teaspoon cayenne pepper
1 tablespoon chili powder

Steps:

  • Crumble ground beef in microwave-safe casserole.
  • Add onion; microwave, covered, on high for 15 minutes.
  • Drain; break meat into pieces.
  • Combine all ingredients in slow cooker.
  • Cook on Low for 4 to 5 hours.
  • Garnish with sour cream, chopped green onions, grated cheese, or sliced ripe olives, if your diet allows.

Nutrition Facts : Calories 406, FatContent 12.7, SaturatedFatContent 4.7, CholesterolContent 51.4, SodiumContent 362.1, CarbohydrateContent 46.7, FiberContent 14.7, SugarContent 6, ProteinContent 28.2

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These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly staples on hand like yogurt, whole …
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17/02/2009 · Lemon yogurt, juice and grated lemon peel provide rich flavor. This is sure to become a favorite with frequent requests. Just don’t let anyone know how easy it really is to make so you can bask in all the praise! Recipe …
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See details


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Huge collection of diabetic-friendly cake recipes. Reduced-sugar and lower-carb versions of classic cake recipes, cheesecakes, cupcakes and more.
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