DIABETIC GRILLED CHICKEN RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

LEMON-GRILLED CHICKEN BREASTS RECIPE | MYRECIPES



Lemon-Grilled Chicken Breasts Recipe | MyRecipes image

This is a perfect basic grilled chicken recipe, simple and versatile enough to meal prep, whip up on a hectic weeknight, or serve to company. Make sure to cook the chicken breasts until the internal temperature reaches a safe 165 degrees—about six minutes on each side. Save three of these grilled chicken breast halves to make our Hearts of Romaine Caesar Salad with Grilled Chicken. Garnish the plate with grilled lemon slices.

Provided by Diane Morgan

Yield 7 servings (serving size: 1 breast half)

Number Of Ingredients 7

3 tablespoons fresh lemon juice
2 tablespoons extravirgin olive oil
2 garlic cloves, minced
7 (6-ounce) skinless, boneless chicken breast halves
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
Cooking spray

Steps:

  • Prepare grill to medium-high heat.
  • Combine first 4 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator 30 minutes, turning occasionally. Remove chicken from bag; discard marinade. Sprinkle chicken evenly with salt and pepper.
  • Place chicken on grill rack coated with cooking spray; grill 6 minutes on each side or until done.

Nutrition Facts : Calories 159 calories, CarbohydrateContent 0.5 g, CholesterolContent 74 mg, FatContent 3.5 g, FiberContent 0.1 g, ProteinContent 29.5 g, SaturatedFatContent 0.7 g, SodiumContent 218 mg

KENTUCKY GRILLED CHICKEN RECIPE: HOW TO MAKE IT



Kentucky Grilled Chicken Recipe: How to Make It image

This Kentucky grilled chicken is perfect for an outdoor summer meal, and my family thinks it's fantastic. It takes about an hour on the grill but is worth the wait. I use a new paintbrush to mop on the basting sauce. -Jill Evely, Wilmore, Kentucky

Provided by Taste of Home

Categories     Dinner

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 10 servings.

Number Of Ingredients 6

1 cup cider vinegar
1/2 cup canola oil
5 teaspoons Worcestershire sauce
4 teaspoons hot pepper sauce
2 teaspoons salt
10 bone-in chicken breast halves (10 ounces each)

Steps:

  • In a bowl or shallow dish, combine the first 5 ingredients. Pour 1 cup marinade into a separate bowl; add chicken and turn to coat. Cover and refrigerate for at least 4 hours. Cover and refrigerate the remaining marinade for basting., Drain and discard marinade from chicken. Prepare grill for indirect heat, using a drip pan. , Place chicken breasts, bone side down, on oiled rack. Grill, covered, over indirect medium heat until a thermometer reads 170°, about 20 minutes on each side, basting occasionally with reserved marinade.

Nutrition Facts : Calories 284 calories, FatContent 11g fat (2g saturated fat), CholesterolContent 113mg cholesterol, SodiumContent 406mg sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 41g protein. Diabetic Exchanges 6 lean meat

More about "diabetic grilled chicken recipes recipes"

KENTUCKY GRILLED CHICKEN RECIPE: HOW TO MAKE IT
This Kentucky grilled chicken is perfect for an outdoor summer meal, and my family thinks it's fantastic. It takes about an hour on the grill but is worth the wait. I use a new paintbrush to mop on the basting sauce. -Jill Evely, Wilmore, Kentucky
From tasteofhome.com
Reviews 5
Total Time 45 minutes
Category Dinner
Calories 284 calories per serving
  • In a bowl or shallow dish, combine the first 5 ingredients. Pour 1 cup marinade into a separate bowl; add chicken and turn to coat. Cover and refrigerate for at least 4 hours. Cover and refrigerate the remaining marinade for basting., Drain and discard marinade from chicken. Prepare grill for indirect heat, using a drip pan. , Place chicken breasts, bone side down, on oiled rack. Grill, covered, over indirect medium heat until a thermometer reads 170°, about 20 minutes on each side, basting occasionally with reserved marinade.
See details


BBQ & GRILLED CHICKEN RECIPES | ALLRECIPES
Best grilled and BBQ chicken recipes. See top marinades for moist meat and big flavor.
From allrecipes.com
See details


BBQ & GRILLED CHICKEN BREAST RECIPES | ALLRECIPES
Chicken breasts are great on the grill! Pick one from more than 200 recipes, including healthy and quick and easy …
From allrecipes.com
See details


10 EASY DIABETIC CHICKEN RECIPES (LOW-CARB) - DIABETIC …
14/8/2021 · This collection of 10 easy diabetic chicken recipes is a great place to get started. Each one is high in protein, low-carb, and full of delicious flavors. If you’ve been trying to incorporate more healthy chicken recipes …
From diabeticfoodie.com
See details


20+ GRILLED CHICKEN SALAD RECIPES | EATINGWELL
23/5/2020 · Make a hearty salad by adding grilled chicken to the mix. These salad recipes are full of fresh vegetables and grains, which pair well with grilled chicken. The sear from the grill imparts a smokiness and depth of flavor to these salads. Recipes like Grilled Chicken Taco Salad and Chipotle Chicken, Halloumi & Grilled …
From eatingwell.com
See details


DIABETIC BREAD RECIPES | MYRECIPES
55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a …
From myrecipes.com
See details


10 DELICIOUS DIABETIC SALAD RECIPES (LOW-CARB) - DIABETES ...
30/10/2019 · A diabetic salad is one that is low (or a least moderate) in carbs and won’t cause a spike in your blood sugar. Many of the recipes here are also high in protein which makes them very filling as a main meal. Healthy fats from avocados, nuts or a low-carb ranch dressing also make up part of a great diabetic …
From diabetesstrong.com
See details


7 CHICKEN RECIPES FOR DIABETICS - HEALTHLINE
31/10/2016 · In most recipes, chicken breasts may be substituted for other chicken parts. If you’re cooking chicken on the stove, use cooking spray, low …
From healthline.com
See details


48 DAVITA RECIPES IDEAS IN 2022 | DAVITA RECIPES, KIDNEY ...
Jan 11, 2022 - Explore MARJIE SMYTH-martin's board "DAVITA RECIPES", followed by 430 people on Pinterest. See more ideas about davita recipes, kidney friendly foods, kidney recipes.
From pinterest.com
See details


10 DELICIOUS DIABETIC SALAD RECIPES (LOW-CARB) - DIABETES ...
30/10/2019 · A diabetic salad is one that is low (or a least moderate) in carbs and won’t cause a spike in your blood sugar. Many of the recipes here are also high in protein which makes them very filling as a main meal. Healthy fats from avocados, nuts or a low-carb ranch dressing also make up part of a great diabetic …
From diabetesstrong.com
See details


7 CHICKEN RECIPES FOR DIABETICS - HEALTHLINE
31/10/2016 · In most recipes, chicken breasts may be substituted for other chicken parts. If you’re cooking chicken on the stove, use cooking spray, low-sodium broth, or olive oil …
From healthline.com
See details


48 DAVITA RECIPES IDEAS IN 2022 | DAVITA RECIPES, KIDNEY ...
Jan 11, 2022 - Explore MARJIE SMYTH-martin's board "DAVITA RECIPES", followed by 430 people on Pinterest. See more ideas about davita recipes, kidney friendly foods, kidney recipes.
From pinterest.com
See details


BBQ & GRILLED CHICKEN RECIPES | ALLRECIPES
Best grilled and BBQ chicken recipes. See top marinades for moist meat and big flavor.
From allrecipes.com
See details


BBQ & GRILLED CHICKEN BREAST RECIPES | ALLRECIPES
Chicken breasts are great on the grill! Pick one from more than 200 recipes, including healthy and quick and easy options.
From allrecipes.com
See details


10 EASY DIABETIC CHICKEN RECIPES (LOW-CARB) - DIABETIC FOODIE
14/8/2021 · This collection of 10 easy diabetic chicken recipes is a great place to get started. Each one is high in protein, low-carb, and full of delicious flavors. If you’ve been trying to incorporate more healthy chicken recipes …
From diabeticfoodie.com
See details


20+ GRILLED CHICKEN SALAD RECIPES | EATINGWELL
23/5/2020 · Make a hearty salad by adding grilled chicken to the mix. These salad recipes are full of fresh vegetables and grains, which pair well with grilled chicken. The sear from the grill imparts a smokiness and depth of flavor to these salads. Recipes like Grilled Chicken Taco Salad and Chipotle Chicken, Halloumi & Grilled …
From eatingwell.com
See details


LEMON-GRILLED CHICKEN BREASTS RECIPE | MYRECIPES
This is a perfect basic grilled chicken recipe, simple and versatile enough to meal prep, whip up on a hectic weeknight, or serve to company. Make sure to cook the chicken breasts until …
From myrecipes.com
See details


DIABETIC BREAD RECIPES | MYRECIPES
55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. If you're looking for a simple recipe to simplify your …
From myrecipes.com
See details


10 DELICIOUS DIABETIC SALAD RECIPES (LOW-CARB) - DIABETES ...
30/10/2019 · A diabetic salad is one that is low (or a least moderate) in carbs and won’t cause a spike in your blood sugar. Many of the recipes here are also high in protein which makes them very filling as a main meal. Healthy fats from avocados, nuts or a low-carb ranch dressing also make up part of a great diabetic …
From diabetesstrong.com
See details


7 CHICKEN RECIPES FOR DIABETICS - HEALTHLINE
31/10/2016 · In most recipes, chicken breasts may be substituted for other chicken parts. If you’re cooking chicken on the stove, use cooking spray, low-sodium broth, or olive oil …
From healthline.com
See details


48 DAVITA RECIPES IDEAS IN 2022 | DAVITA RECIPES, KIDNEY ...
Jan 11, 2022 - Explore MARJIE SMYTH-martin's board "DAVITA RECIPES", followed by 430 people on Pinterest. See more ideas about davita recipes, kidney friendly foods, kidney recipes.
From pinterest.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »