DIABETIC FRUIT SMOOTHIE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

FRUIT AND MILK SMOOTHIE RECIPE: HOW TO MAKE IT



Fruit and Milk Smoothie Recipe: How to Make It image

Instead of pouring a glass of ordinary orange juice, we suggest making this refreshing smoothie that's quickly prepared in a blender. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 5

2 cups 2% milk
1 cup frozen unsweetened sliced peaches
1 cup frozen unsweetened strawberries
1/4 cup orange juice
2 tablespoons honey

Steps:

  • In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 128 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 9mg cholesterol, SodiumContent 62mg sodium, CarbohydrateContent 23g carbohydrate (21g sugars, FiberContent 1g fiber), ProteinContent 5g protein. Diabetic Exchanges 1 fruit

PEACH SMOOTHIE RECIPE: HOW TO MAKE IT



Peach Smoothie Recipe: How to Make It image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. —Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 4mg sodium, CarbohydrateContent 16g carbohydrate (14g sugars, FiberContent 1g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch.

HEALTHY FRUIT SMOOTHIE RECIPES | EATINGWELL
Find healthy, delicious fruit smoothie recipes including strawberry, mango and banana smoothies. Healthier recipes, from the food and nutrition experts at EatingWell. ... By Diabetic Living Magazine. 3756888.jpg. Citrus Berry Smoothie …
From eatingwell.com
See details


HEALTHY FROZEN FRUIT SMOOTHIE RECIPES | EATINGWELL
Refreshing and fruity, this simple smoothie calls for just three ingredients—frozen tropical fruit, plain kefir and tangerine juice. Kefir is a perfect swap for milk in smoothies. It adds …
From eatingwell.com
See details


DIABETIC DESSERT RECIPES | ALLRECIPES
Roasted bananas are great over ice cream, sprinkled with cinnamon-sugar, in a smoothie, or straight out of the air fryer. Made with only 2 ingredients and ready in less than 10 minutes. By Yoly
From allrecipes.com
See details


45 DIABETIC-FRIENDLY RECIPES FOR TWO - TASTE OF HOME
Aug 30, 2019 · These diabetic-friendly recipes make it easy to whip up main dishes, sides, salads and more—without a ton of leftovers. ... Since I started making this green smoothie recipe for breakfast every day, I honestly feel better! Substitute any fruit …
From tasteofhome.com
See details


HEALTHY FRUIT SMOOTHIE RECIPES | EATINGWELL
Find healthy, delicious fruit smoothie recipes including strawberry, mango and banana smoothies. Healthier recipes, from the food and nutrition experts at EatingWell. ... By Diabetic Living Magazine. 3756888.jpg. Citrus Berry Smoothie …
From eatingwell.com
See details


HEALTHY FROZEN FRUIT SMOOTHIE RECIPES | EATINGWELL
Refreshing and fruity, this simple smoothie calls for just three ingredients—frozen tropical fruit, plain kefir and tangerine juice. Kefir is a perfect swap for milk in smoothies. It adds …
From eatingwell.com
See details


SMOOTHIE RECIPES | ALLRECIPES
Banana, strawberry, and dozens more fruit and vegetable smoothie recipes. Find a new healthy breakfast or snack …
From allrecipes.com
See details


EVERYDAY DIABETIC RECIPES
Everyday Diabetic Recipes is dedicated to providing quick and easy diabetic-friendly recipes that everyone will enjoy. From simple diabetic dinner recipes to delicious and decadent diabetic desserts, our collection of recipes can fit practically any diabetic …
From everydaydiabeticrecipes.com
See details


FRUIT AND YOGURT SMOOTHIE RECIPE | ALLRECIPES
15 Super Bowl® Finger Food Ideas Nothing says "game day" quite like a table teeming with finger foods. Enjoy your next Super Bowl® get-together with classic football favorites like stuffed …
From allrecipes.com
See details


EVERYDAY DIABETIC RECIPES
Everyday Diabetic Recipes is dedicated to providing quick and easy diabetic-friendly recipes that everyone will enjoy. From simple diabetic dinner recipes to delicious and decadent diabetic desserts, our collection of recipes can fit practically any diabetic …
From everydaydiabeticrecipes.com
See details


FRUIT AND YOGURT SMOOTHIE RECIPE | ALLRECIPES
15 Super Bowl® Finger Food Ideas Nothing says "game day" quite like a table teeming with finger foods. Enjoy your next Super Bowl® get-together with classic football favorites like stuffed …
From allrecipes.com
See details


DIABETIC MUFFIN RECIPES | EATINGWELL
These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly staples on hand like yogurt, whole-wheat bread or frozen fruit, you can whip up …
From eatingwell.com
See details


DIABETIC CAKE RECIPES | EATINGWELL
These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly staples on hand like yogurt, whole-wheat bread or frozen fruit, you can whip up …
From eatingwell.com
See details


DANIEL FAST SMOOTHIE RECIPES, DANIEL FAST SMOOTHIES
Daniel Fast Smoothie Recipes A smoothie is a great choice for the Daniel Fast. You can use it as a meal (breakfast, for example), or enjoy as a mid-morning or mid-afternoon snack.
From ultimatedanielfast.com
See details