DIABETIC EGG RECIPES RECIPES
EGG SALAD SANDWICH (DIABETIC) RECIPE - FOOD.COM
This sounds like a great low-fat egg salad. Recipe from "The Diabetes Snack Munch Nibble Nosh Book" by Ruth Glick. Cooking time does not include time for hard-boiling the eggs. Comments from the book: If you love egg salad but have cut it from your meal plan because of the cholesterol, try this zippy recipe, which discards half of the egg yolks. With all of the taste of traditional egg salad and far less fat, it's one of this cookbook author's favorite sandwiches.
Total Time 15 minutes
Prep Time 15 minutes
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cut each egg in half.
- Carefully remove the yolks.
- Discard one yolk.
- In a small bowl, mash the remaining egg yolk.
- Add the sour cream, pickle relish, mayonnaise, mustard, and salt (if desired).
- Stir to mix well.
- Stir in the celery.
- Chop the egg whites and stir them into the yolk mixture.
- Spread the mixture on each slice of bread.
- Serve as open-faced sandwiches.
- If desired, garnish with a light sprinkling of paprika.
- Serving size: 1/3 cup egg salad with 1 bread slice.
- Exchanges Per Serving: 1 Medium-Fat Meat, 1 Starch.
- Nutrition Facts: Calories 148; Calories from Fat 62; Total Fat 7g; Saturated Fat 2g; Cholesterol 215mg; Sodium 296mg; Carbohydrate 14g; Dietary Fiber 3g; Sugars 4g; Protein 9g.
Nutrition Facts : Calories 179.2, FatContent 8, SaturatedFatContent 2.2, CholesterolContent 189, SodiumContent 290.6, CarbohydrateContent 15.9, FiberContent 2.2, SugarContent 4.6, ProteinContent 10.4
DIABETIC (BUT YUMMY) EGG CUSTARD | JUST A PINCH RECIPES
I love custard or creme brule', but needed to find a way to make it diabetic friendly. This is terrific. We eat it on the run for breakfast, and for a dessert for dinner. Even my family loves it!
Provided by Cathy Jacobson @teacherspet
Categories Other Breakfast
Prep Time 15 minutes
Cook Time 1 hours
Yield 4
Number Of Ingredients 5
Steps:
- Warm oven for 325 degrees
- With non-stick spray, spray 4-6 ounce ramkins completely
- Mix sugar, milk completely. Add well beaten eggs to mixture and mix completely
- Add vanilla and cinnamon to mixture and mix in.
- Fill ramakins with 1/2 cup of mixture. Place ramakins in glass cake pan. Fill cake pan with enough water to come 1/2 inch below top of ramakins for a warm bath.
- Place cake pan in oven. Bake with for 1 hour or until egg mixture is set, when knife comes out clean in test of all ramakins. Remove from cake pan immediately a let set until cool. Place covered ramakins in refrigerator until ready to serve. Cover with plastic wrap to keep from forming crust.
- Serve warm or cold. I serve it with caramel ice cream topping or melted jam or preserves on top.
EGG RECIPES | EVERYDAYDIABETICRECIPES.COM
The Best Diabetes Breakfast Recipes: 12 Egg Breakfast Recipes; Loaded Egg Muffins; Sausage and Egg Casserole; Crustless Quiche; Spinach & Mushroom Omelet; Tomato Scramble; Fiesta Breakfast Cups; Cheesy Egg Casserole; Breakfast Veggie Casserole; Veggie Cream Cheese Omelet
From everydaydiabeticrecipes.com
From everydaydiabeticrecipes.com
See details
THE BEST DIABETES BREAKFAST RECIPES: 12 EGG BREAKFAST ...
Our latest recipe collection, The Best Diabetes Breakfast Recipes - 12 Egg Breakfast Recipes, will give you some great breakfast ideas for diabetics that are fun, easy, and tasty. From weekend-friendly frittatas to super quick on-the-go eats, we know you'll love the healthy breakfast recipes we've got in store, below.
From everydaydiabeticrecipes.com
From everydaydiabeticrecipes.com
See details
DIABETIC EGG RECIPES | SPARKRECIPES
Chia seeds are supposed to be one of nature's super foods with 3100 mg of Omega-3 and 1050mg of Omega-6 and high in dietary fiber. They are recommended for diabetics. Although I am not diabetic, I use diabetic recipes for great low-carb choices. This recipe is modified from a dlife recipe.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
14 DIABETIC EGG RECIPES IDEAS | RECIPES, COOKING RECIPES ...
Cooking Recipes. Oven Fried Chicken Wings. Parmesan cheese-crusted chicken wings are sure to please your pickiest eaters. ·. 45 m. Oven Boiled Eggs. Baked Hard Boiled Eggs. Cooking Hard Boiled Eggs. Boiled Egg Diet.
From pinterest.com
From pinterest.com
See details
MAKE AHEAD EGG CUPS FOR DIABETES BREAKFAST- DIABETIC BREAKFAST
May 24, 2017 · Preheat oven to 350 degrees Add all ingredients to a large bowl, mix all ingredients spray the muffin tin with cooking spray or use cupcake liners Pour egg mixture into muffin tin Bake for 20 minutes or until not jiggly in the middle.
From healthydiabetic.us
From healthydiabetic.us
See details
EASY EGG SALAD - DIABETES FOOD HUB
This easy recipe is a great ingredient for a number of other recipes, including sandwiches and salads. Egg salad is healthy, low-carb, and very inexpensive. Eggs also keep well for long periods of time and make hearty, satisfying meals designed to keep you well.
From diabetesfoodhub.org
From diabetesfoodhub.org
See details
EASY EGG MUFFINS - DIABETES FOOD HUB
In a medium bowl, whisk together the eggs, egg whites, yogurt, salt and pepper. Evenly divide the egg mixture among the 12 muffin cups. Top each egg muffin with 1 teaspoon of parmesan cheese. Place in the oven and bake for 20-25 minutes or until the eggs are slightly firm to touch. Remove from the oven and set aside to cool for 5 minutes.
From diabetesfoodhub.org
From diabetesfoodhub.org
See details
EGG NOODLE RECIPES | DIABETIC GOURMET MAGAZINE
Egg Noodle Recipes. Reduced carb and diabetic-friendly recipes that use egg noodles, including casseroles, soups, German style recipes and more. Recipes include nutritional information to make your diabetic meal planning easier. Egg Noodle Recipes Latest. Beef and Noodles in Lemon Sauce.
From diabeticgourmet.com
From diabeticgourmet.com
See details
EASY EGG SALAD - DIABETES FOOD HUB
This easy recipe is a great ingredient for a number of other recipes, including sandwiches and salads. Egg salad is healthy, low-carb, and very inexpensive. Eggs also keep well for long periods of time and make hearty, satisfying meals designed to keep you well.
From diabetesfoodhub.org
From diabetesfoodhub.org
See details
DIABETIC EGGS FOR BREAKFAST - ALL INFORMATION ABOUT ...
7 Days 7 Diabetic-Friendly Breakfast Recipes great mantracare.org. The 7 healthy breakfasts for 7 days for diabetics are- Eggs Oatmeal Blueberries- spinach smoothie Yogurt Whole-grain cereal Cottage cheese Almonds and fruits Eggs Hard-Boiled Eggs are excellent for Diabetics as they provide a high amount of protein without spiking blood sugar levels, rather eggs slow down glucoseabsorption in ...
From therecipes.info
From therecipes.info
See details
HEALTHY EGG SALAD RECIPE - DIABETIC EGG SALAD - HOW TO ...
Aug 14, 2017 · Healthy egg salad recipe, this is an easy go-to lunch recipe!! It’s filled with protein and good fats:) Egg salad can contain a lot of mayo, this version the healthy egg salad version for diabetics is made with avocado mayo or plain greek yogurt. These are both a source of good fats, which will help keep you full as well.
From healthydiabetic.us
From healthydiabetic.us
See details
15 DIABETES-FRIENDLY BREAKFAST RECIPES | ALLRECIPES
Nov 02, 2021 · Egg whites are a great source of protein for people with diabetes, and spinach makes these "muffins" extra nutritious. Balance this diabetes-friendly breakfast recipe with carbohydrates like a piece of whole grain toast or a serving of fruit.
From allrecipes.com
From allrecipes.com
See details
BACON & EGG MUFFINS - DIABETIC FOODIE
Sep 25, 2021 · Step 4: Preheat the oven to 350°F and spray a 6-cup muffin pan with nonstick spray. Step 5: Whisk the eggs together with the milk. Step 6: Pour the egg mixture into 6 muffin cups, then evenly distribute the bacon mixture into each one. Divide the cheese between each cup. Step 7: Place in the oven and bake for about 20 minutes or until the egg ...
From diabeticfoodie.com
From diabeticfoodie.com
See details
16 HEALTHY EGG RECIPES FOR WEIGHT LOSS ...
Egg pizzas, egg soups, quinoa bowls and frittatas are just a few of the dishes that feature eggs as the main protein and can be enjoyed any time of day. Check out our list of 16 healthy egg recipes for weight loss for some of the best recipes that highlight this shelled wonder. 1. White Bean Shakshuka with Feta.
From thediabetescouncil.com
From thediabetescouncil.com
See details
HEALTHY DIABETIC RECIPES | TASTE OF HOME
The diabetic recipes in our collection will help you whip up tasty, healthy meals. You can find easy diabetic recipes and 30-minute diabetic recipes, too!
From tasteofhome.com
From tasteofhome.com
See details
EASY KETO EGG BAKE - DIABETES STRONG
Feb 06, 2020 · Step 1: Add the olive oil to a pan over medium heat. Once the oil has heated, add the onion, garlic, and spinach and cook for 5 minutes until the spinach has reduced. Set aside. Step 2: In a large mixing bowl, whisk together the eggs, half-and-half, and salt and pepper. Stir in the shredded mozzarella and feta cheese.
From diabetesstrong.com
From diabetesstrong.com
See details
100 BEST DIABETES RECIPES THAT YOU WILL LOVE - KETO ...
Jan 17, 2022 · Home » Diabetic Living » 100 Best Diabetes Recipes That You Will Love Find healthy, delicious recipes for diabetes including main dishes, drinks, snacks and desserts. These are recipes are suitable for anyone who is pre-diabetic or diabetic.
From ketomystic.com
From ketomystic.com
See details
DIABETIC-FRIENDLY EASTER RECIPES | FOOD NETWORK HEALTHY ...
Get Food Network's recipes for leftover Easter ham and eggs and learn creative ways to repurpose those holiday leftovers. Easter Eggs 101 A hard-boiled look at egg buying, cooking and safety
From foodnetwork.com
From foodnetwork.com
See details
22 DIABETIC BREAKFAST RECIPES | DIABETES FRIENDLY BREAKFAST
Eggs and Vegetables. This is one of the diabetic breakfast recipes. Fry some onion and add chopped spinach. Crack one or two eggs on top and let them cook until the egg white solidifies, but the yolk is still runny. Boiled Eggs With Salmon Roe. Boil a few eggs for around five minutes (or however long it takes to reach your desired level of ...
From mantracare.org
From mantracare.org
See details
