DIABETIC COLESLAW DRESSING RECIPES

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ASIAN COLESLAW RECIPE: HOW TO MAKE IT - TASTE OF HOME



Asian Coleslaw Recipe: How to Make It - Taste of Home image

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. —Alta Goodman of Canton, South Dakota

Provided by Taste of Home

Categories     Lunch    Side Dishes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 9

5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed
3 medium carrots, shredded
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1/3 cup white wine vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt

Steps:

  • In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 75 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 223mg sodium, CarbohydrateContent 8g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 1g protein. Diabetic Exchanges 1 vegetable

ASIAN COLESLAW RECIPE: HOW TO MAKE IT - TASTE OF HOME



Asian Coleslaw Recipe: How to Make It - Taste of Home image

Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. —Alta Goodman of Canton, South Dakota

Provided by Taste of Home

Categories     Lunch    Side Dishes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 9

5 cups Chinese or napa cabbage (1-1/4 pounds), thinly sliced and ribs removed
3 medium carrots, shredded
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1/3 cup white wine vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 teaspoon sugar
1/2 teaspoon salt

Steps:

  • In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 75 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 223mg sodium, CarbohydrateContent 8g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 1g protein. Diabetic Exchanges 1 vegetable

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Today I’m sharing my favorite easy, no mayo coleslaw, which is the perfect addition to any summer cookout. I always use this coleslaw with my 3-ingredient slow cooker pulled pork (served on …
From familyfoodonthetable.com
See details


COLESLAW DRESSING RECIPES | ALLRECIPES
Coleslaw is one of my all-time favorite foods if it has a nice, creamy dressing. After doing some research, making dozens of different dressings, and trying to find the flavor that I like, I came up with this dressing for coleslaw …
From allrecipes.com
See details


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HEALTHY COLESLAW RECIPES | EATINGWELL
Instead of a mayonnaise base, we use a low-fat, sesame-ginger salad dressing in this Asian-inspired coleslaw recipe. It's ready in just 10 minutes and can be chilled for up to 24 hours. By Diabetic …
From eatingwell.com
See details


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A delicious collection of free diabetic recipes and cooking tips to help you lower blood sugar and A1C and manage diabetes or prediabetes.
From diabetesmealplans.com
See details


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Sep 24, 2021 · Tips for the Best Coleslaw Dressing. Here are a few tips for coleslaw dressing success! Be sure to heat the vinegar and sugar until all the sugar has dissolved, so the dressing is …
From afarmgirlsdabbles.com
See details


MEXICAN DIABETIC RECIPES | EATINGWELL
For more ways to serve this healthy mole, try these ideas: leave the chicken on the bone and serve with the sauce over brown rice; serve the shredded chicken on buns with creamy coleslaw; or stir …
From eatingwell.com
See details


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Nov 04, 2019 · Keep your holidays healthful with these diabetic-friendly Christmas recipes. We have festive ideas for main dishes, sides, appetizers and more. ... With a light sweet-tangy dressing, the spinach doesn’t wilt and the apples retain their crunch. ... When you need coleslaw …
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See details


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From skinnyms.com
See details


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Today I’m sharing my favorite easy, no mayo coleslaw, which is the perfect addition to any summer cookout. I always use this coleslaw with my 3-ingredient slow cooker pulled pork (served on …
From familyfoodonthetable.com
See details