DIABETES CHILI RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "diabetes chili recipe recipes"

MOM'S CHILI RECIPE - EATINGWELL



Mom's Chili Recipe - EatingWell image

This healthy basic beef chili recipe is well worth doubling so you can throw a batch in the freezer. Serve topped with diced red onion, sliced scallions, shredded cheese and your favorite hot sauce.

Provided by Robb Walsh

Categories     Healthy Gluten-Free Chili Recipes

Total Time 2 hours 15 minutes

Number Of Ingredients 16

1 tablespoon canola oil
3 cups finely chopped onions
2 cups finely chopped green bell peppers
1 clove garlic, minced
2 pounds lean ground beef (90% or leaner)
1 cup water
1 14-ounce can no-salt-added diced tomatoes
1 6-ounce can tomato paste
2 bay leaves
¼ cup chili powder
1 teaspoon ground cumin
1 teaspoon red-wine vinegar
¾ teaspoon salt
Ground pepper to taste
Pinch of cayenne pepper
1 15-ounce can kidney beans, rinsed

Steps:

  • Heat oil in a large pot over medium-high heat. Add onions, peppers and garlic and cook, stirring frequently, until tender, about 15 minutes. Add beef and cook, breaking it up with a spoon, until no longer pink, 7 to 8 minutes. Add water, tomatoes and their juice, tomato paste, bay leaves, chili powder, cumin, vinegar, salt, pepper and cayenne; stir well to combine. Cover and simmer over low heat for 1 hour.
  • Stir in beans and cook, uncovered, for 30 minutes more. Remove bay leaves before serving.

Nutrition Facts : Calories 303.4 calories, CarbohydrateContent 22.8 g, CholesterolContent 71.8 mg, FatContent 12.5 g, FiberContent 7.8 g, ProteinContent 26.7 g, SaturatedFatContent 4.1 g, SodiumContent 673.8 mg, SugarContent 7.4 g

EASY CHILI I RECIPE | ALLRECIPES
Awesome chili recipe. I have been trying out different chili recipes on my family and was told stop and they gave this recipe 5 stars and two thumbs up. My only changes were to leave out the chili peppers and bay leaf but did take the advice of Darren W. by adding the beer. Definitely a winning recipe!
From allrecipes.com
See details


SIMPLE CHILI RECIPE | ALLRECIPES
This is my basic chili recipe though I have modified it with ideas found in other chili recipes. I add 1/4 teaspoon of allspice, a teaspoon of cumin and 1/2 ounce of unsweetened baking chocolate to the …
From allrecipes.com
See details


RECIPES FOR DIABETICS - DIABETES RECIPES
Welcome to Diabetes Recipes. Search over 3,500 recipes for diabetics and non-diabetics. Search recipes by category, calories or servings per recipe.
From diabetes.co.uk
See details


EASY VEGETARIAN CHILI RECIPE | EATINGWELL
Canned beans and tomatoes make this quick vegetarian chili recipe ready to go in just 30 minutes. Serve over rice or couscous, or with tortilla chips for added crunch, and add extra toppings as you …
From eatingwell.com
See details


EASY CHILI I RECIPE | ALLRECIPES
Awesome chili recipe. I have been trying out different chili recipes on my family and was told stop and they gave this recipe 5 stars and two thumbs up. My only changes were to leave out the chili peppers and bay leaf but did take the advice of Darren W. by adding the beer. Definitely a winning recipe!
From allrecipes.com
See details


SIMPLE CHILI RECIPE | ALLRECIPES
This is my basic chili recipe though I have modified it with ideas found in other chili recipes. I add 1/4 teaspoon of allspice, a teaspoon of cumin and 1/2 ounce of unsweetened baking chocolate to the …
From allrecipes.com
See details


MOM'S CHILI RECIPE - EATINGWELL
Heat oil in a large pot over medium-high heat. Add onions, peppers and garlic and cook, stirring frequently, until tender, about 15 minutes. Add beef and cook, breaking it up with a spoon, until no …
From eatingwell.com
See details


RECIPES FOR DIABETICS - DIABETES RECIPES
Welcome to Diabetes Recipes. Search over 3,500 recipes for diabetics and non-diabetics. Search recipes by category, calories or servings per recipe.
From diabetes.co.uk
See details


EASY VEGETARIAN CHILI RECIPE | EATINGWELL
Canned beans and tomatoes make this quick vegetarian chili recipe ready to go in just 30 minutes. Serve over rice or couscous, or with tortilla chips for added crunch, and add extra toppings as you …
From eatingwell.com
See details


MOM'S CHILI RECIPE - EATINGWELL
Heat oil in a large pot over medium-high heat. Add onions, peppers and garlic and cook, stirring frequently, until tender, about 15 minutes. Add beef and cook, breaking it up with a spoon, until no …
From eatingwell.com
See details


RECIPES FOR DIABETICS - DIABETES RECIPES
Welcome to Diabetes Recipes. Search over 3,500 recipes for diabetics and non-diabetics. Search recipes by category, calories or servings per recipe.
From diabetes.co.uk
See details


EASY VEGETARIAN CHILI RECIPE | EATINGWELL
Canned beans and tomatoes make this quick vegetarian chili recipe ready to go in just 30 minutes. Serve over rice or couscous, or with tortilla chips for added crunch, and add extra toppings as you …
From eatingwell.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »