DIABETES CHICKEN RECIPES RECIPES
DIABETES-FRIENDLY RECIPES | BBC GOOD FOOD
Recipes chosen by Diabetes UK that encompass all the principles of eating well for diabetes.
Provided by Good Food team
Number Of Ingredients 1
DIJON CHICKEN SMOTHERED IN MUSHROOMS RECIPE - BETTYCRO…
Betty Crocker's Diabetes Cookbook and Heart Healthy Cookbook share a recipe! Dijon and mushrooms turn boring chicken into tasty chicken that can be on your dinner table in less than 30 minutes.
Provided by Betty Crocker Kitchens
Total Time 20 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. In shallow pan, stir together flour, salt and pepper.
- In 12-inch nonstick skillet, heat oil over medium-high heat. Coat both sides of chicken with flour mixture. Cook chicken in hot oil 6 to 8 minutes, turning once, until chicken is no longer pink in center. Remove chicken to serving plate; cover to keep warm.
- Stir broth into skillet. Heat to boiling over medium-high heat. Stir in mushrooms and mustard. Cook 2 to 3 minutes, stirring frequently, until slightly thickened. Spoon sauce over chicken. Sprinkle with thyme.
Nutrition Facts : Calories 240 , CarbohydrateContent 8 g, CholesterolContent 70 mg, FatContent 0 , FiberContent 1 g, ProteinContent 27 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 750 mg, SugarContent 0 g, TransFatContent 0 g
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From diabetesstrong.com
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From allrecipes.com
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From diabetesselfmanagement.com
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From diabetesselfmanagement.com
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From thediabetescouncil.com
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From diabetesfoodhub.org
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From thediabetescouncil.com
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From the nutrition experts at the American Diabetes Association, Diabetes Food Hub® is the premier food and cooking destination for people living with diabetes and their families. 2451 Crystal Drive, Suite 900, Arlington, VA 22202 1-800-DIABETES …
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From diabetesfoodhub.org
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From pcrm.org
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