DIABETES AND BEANS RECIPES
DIABETIC BAKED BEANS RECIPE - FOOD.COM
Make and share this Diabetic Baked Beans recipe from Food.com.
Total Time 6 hours 10 minutes
Prep Time 10 minutes
Cook Time 6 hours
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Spray a slow cooker container with butter-flavored cooking spray.
- In prepared container, combine tomato sauce, mustard, Splenda and Worcestershire sauce.
- Stir in great northern beans.
- Add onion and bacon bits.
- Mix well to combine.
- Cover and cook on low for 6 to 8 hours.
- Mix well before serving.
- HE: 2-1/2 protein, 1 vegetable, 1/4 slider, 5 optional calories Diabetic: 2 meat, 1 vegetable, 1 starch.
Nutrition Facts : Calories 233.5, FatContent 0.9, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 222.9, CarbohydrateContent 43.1, FiberContent 13.4, SugarContent 2.9, ProteinContent 15.5
DIABETIC-FRIENDLY BAKED BEANS RECIPE BY DAISY NICHOLS
This baked bean recipe uses orange juice and maple syrup to add sweetness instead of refined sugars and forgoes ketchup in favor of plain diced tomatoes. These diabetic-friendly sugars don’t cause glucose spikes but still add the traditional sweetness that is synonymous with a good bowl of baked beans.
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Simmer the beans in the same water used for soaking until just tender, approximately 1 to 2 hours. Drain and reserve the liquid.
- Arrange the beans in a 2-quart bean pot or casserole dish by placing a portion of the beans in the bottom of dish and layering them with the bacon and onion.
- In a saucepan, combine the molasses, salt, pepper, dry mustard, diced tomatoes, Worcestershire sauce, orange juice, and sugar substitute. Bring the mixture to a boil and pour over the beans.
- Pour in just enough of the reserved bean water to cover the beans. Cover the dish with a lid or aluminum foil.
- Bake for 3 to 4 hours in the preheated oven, until the beans are extremely tender but not falling apart. Remove the lid about halfway through cooking, and add more liquid if necessary to prevent the beans from getting too dry.
Nutrition Facts : ServingSize 1 serving, Calories 482 calories, SugarContent 22 g, FatContent 16 g, CarbohydrateContent 65 g, CholesterolContent 25 mg, FiberContent 12 g, ProteinContent 21 g, SaturatedFatContent 5 g, SodiumContent 512 mg
10 BEST DIABETIC BAKED BEANS RECIPES | YUMMLY
Dec 23, 2021 · Baked Beans Salt Pepper Skillet. dark brown sugar, beans, small yellow onion, kosher salt, maple syrup and 8 more.
From yummly.com
From yummly.com
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20+ DIABETES-FRIENDLY BLACK BEAN RECIPES | EATINGWELL
Apr 29, 2021 · From breakfast to dinner, these black bean recipes are filling, flavorful and appropriate for a diabetes-friendly diet. Each recipe is low in saturated fat, sodium and calories to help you meet your nutrition goals. If a recipe calls for canned black beans, make sure to drain and rinse the beans to remove excess sodium. Recipes like Black Beans & Corn with Poached Eggs and Sweet Potato & Black Bean Burgers are healthy and delicious.
From eatingwell.com
From eatingwell.com
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Dried beans, dried peas, and lentils such as black and pinto beans, black-eyed and split peas. Whole grains such as whole wheat bread, oatmeal, brown rice, quinoa, whole wheat pasta, whole grain corn, cornmeal, and popcorn. Fruits, especially whole fruits. Fresh or frozen fruits are also good
From cdc.gov
From cdc.gov
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ARE BEANS GOOD FOR DIABETICS? THE SUGAR CONTENT AND ...
Sep 09, 2021 · Which Beans Are Good for Diabetics? pinto beans black turtle beans black beans red kidney beans garbanzo beans white beans beans in red tomato sauce
From diabeticme.org
From diabeticme.org
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DIABETES MEAL PLAN RECIPES - MAYO CLINIC
From mayoclinic.org
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RED BEANS AND RICE - EASY DIABETIC FRIENDLY RECIPES ...
Sep 12, 2007 · 1 cup beans with 1/2 cup rice. Soak the beans overnight in enough cold water to cover them. Drain and place in large pot with 1 quart fresh water. Add ham, carrot, onion, bay leaf, black pepper, and cayenne pepper and bring to a boil. Cover, reduce heat, and let mixture slowly simmer for 2–3 hours, or until beans are very soft.
From diabetesselfmanagement.com
From diabetesselfmanagement.com
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20+ DIABETES-FRIENDLY BLACK BEAN RECIPES | EATINGWELL
Apr 29, 2021 · From breakfast to dinner, these black bean recipes are filling, flavorful and appropriate for a diabetes-friendly diet. Each recipe is low in saturated fat, sodium and calories to help you meet your nutrition goals. If a recipe calls for canned black beans, make sure to drain and rinse the beans to remove excess sodium. Recipes like Black Beans & Corn with Poached Eggs and Sweet Potato & Black ...
From eatingwell.com
From eatingwell.com
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DIABETIC RECIPE: TURKEY AND BEAN CHILI | UMASS DIABETES
Instructions. 1. In an airtight container or resealable plastic bag, combine celery, carrots, onion, garlic, chili powder, oil, cumin, salt, and pepper. Cover or seal and chill for up to 24 hours. Keep beans in a separate airtight storage container. Chill for up to 24 hours. 2.
From umassmed.edu
From umassmed.edu
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DIABETIC BEAN RECIPES - COOKEATSHARE
Trusted Results with Diabetic bean recipes. No Beans Chili Diabetic Recipe | Group Recipes. Our most trusted No Beans Chili Diabetic recipes.Reviewed by millions of home cooks. diabetic bean recipes Recipes at Epicurious.com. Green Beans with Lemon and Pine Nuts Gourmet, November 2005. Green Beans Braised with ... White Beans with Tomatoes and Spinach Bon Appétit, March 2005 ...
From m.cookeatshare.com
From m.cookeatshare.com
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DIABETIC BLACK BEAN AND RICE RECIPE - DIABETES SELF-MANAGEMENT
Directions. Combine black beans, salsa, and corn in a saucepan and warm over medium heat until bubbly (approximately 10 minutes). Spoon 1/2 cup bean mixture over 1/2 cup hot, cooked rice. Sprinkle with 2 tablespoons of cheese and serve.
From diabetesselfmanagement.com
From diabetesselfmanagement.com
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GREEN BEAN RECIPES | DIABETIC GOURMET MAGAZINE
You’ll find green beans in salads, soups, main dishes, side dishes – and appetizers too. These recipes include recipes as the feature ingredient as well as when they are part of a dish. These recipes include nutritional information to make your diabetic meal planning easier.
From diabeticgourmet.com
From diabeticgourmet.com
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DIABETIC PINTO BEANS AND HAM RECIPES | SPARKRECIPES
Member Recipes for Diabetic Pinto Beans And Ham. Very Good 4.5/5. (4 ratings) Ham and beans. A leaner version of Buddy _Love's ham and beans recipe. CALORIES: 119.7 | FAT: 5.7 g | PROTEIN: 9.4 g | CARBS: 10.7 g | FIBER: 3.9 g. Full ingredient & nutrition information of the Ham and beans Calories. Incredible! 5.0/5.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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DIABETES MEAL PLAN RECIPES - MAYO CLINIC
Baked apples with cherries and almonds. Berries marinated in balsamic vinegar. Brown rice pilaf. Caramelized pear bread pudding. Chocolate pudding pies. Cookies and cream shake. Cran-fruit coffeecake with crumb topping. Creamy fruit dessert. Decadent chocolate cake.
From mayoclinic.org
From mayoclinic.org
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WHAT YOU SHOULD KNOW ABOUT DIABETES AND BEANS
Jan 30, 2020 · One diabetic exchange of beans provides about 80 calories and about 15 grams of carbohydrates. If using the beans as a replacement for animal protein, the serving size or diabetic exchange is 1/2 cup.
From healthline.com
From healthline.com
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WHICH BEANS ARE GOOD FOR PEOPLE WITH DIABETES ...
Apr 09, 2021 · Pinto, kidney and black beans are excellent choices to include in a diabetes diet. When planning the right diet to manage diabetes, whether beans raise blood sugar is a question that likely comes to mind. Most beans are high in carbs, but they're also a healthy food loaded with fiber and protein.
From livestrong.com
From livestrong.com
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RECIPES - DIABETES CANADA
Whether you are looking for diabetes-friendly recipes for yourself or for someone with diabetes, you can search our delicious collection of savoury and sweet recipes.
From diabetes.ca
From diabetes.ca
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GARBANZO BEANS AND DIABETES - ALL INFORMATION ABOUT ...
Sam Diabetes Food + Recipe Also known as garbanzo beans, chickpeas are considered to be healthy beans to add more vital nutrients and protein to your diet. They are also the rich sources of iron, fiber, zinc, phosphorous, magnesium, potassium, thiamine, folate, vitamin B6 and riboflavin.
From therecipes.info
From therecipes.info
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REFRIED BEANS AND DIABETES | DIABETESTALK.NET
Dec 29, 2017 · Instant Refried Beans Recipe For Diabetics. Ingredients 1 pound dried pinto beans 1/2 tablespoon chili powder 1 tablespoon ground cumin 1/8 teaspoon garlic powder 2 dashes cayenne pepper 2 teaspoons salt 1 tablespoon dried minced onion 2 1/2 cups water Directions Preheat oven to 350°F. Look beans over and discard any foreign material.
From diabetestalk.net
From diabetestalk.net
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DIABETICS REJOICE!: NAVY BEANS AND HAM
Feb 08, 2010 · 3. Preheat oven to 275-degrees. Add fresh water until beans are just covered. Add dried mustard and sugar; stir to combine. Add onion that has been peeled of outer papery skin, but leave whole so it will not fall apart while cooking. Add ham bone or ham pieces to pot and cover. Cook in oven for 2 hours.
From diabeticsrejoice.blogspot.com
From diabeticsrejoice.blogspot.com
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STIR FRIED BEAN SPROUTS RECIPE - SHARE-RECIPES.NET
Bean Sprouts Recipes Stir Fry. Just Now 1 hours ago Low Carb Stir Fried Mung Bean Sprouts.Healthy Bean Sprout Recipes Stir Fried Bean Sprouts. 5 hours ago For all of the reasons mentioned above this is a wonderful diabetes recipe.It is low carb and full of healthy fats in the walnuts. Look here for more … Cuisine: Chinese. Total Time: 10 mins. Category: Side Dish.
From share-recipes.net
From share-recipes.net
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