DELICIOUS CAULIFLOWER SOUP RECIPES

Name: Cauliflower Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8 servings (about 2 quarts).
Ingredients: 1 medium head cauliflower, broken into florets; 1 medium carrot, shredded; 1/4 cup chopped celery; 2-1/2 cups water; 2 teaspoons chicken bouillon or 1 vegetable bouillon cube; 3 tablespoons butter; 3 tablespoons all-purpose flour; 3/4 teaspoon salt; 1/8 teaspoon pepper; 2 cups 2% milk; 1 cup shredded cheddar cheese; 1/2 to 1 teaspoon hot pepper sauce, optional

CAULIFLOWER SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME

Cauliflower Soup Recipe: How to Make It - Taste of Home image

This cheesy recipe is way tastier than any other cauliflower soup I've tried! We like it with hot pepper sauce for a little extra kick. —Debbie Ohlhausen, Chilliwack, British Columbia

Provided by Taste of Home

Categories Dinner Lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 8 servings (about 2 quarts).

Number Of Ingredients 12

Ingredients

1 medium head cauliflower, broken into florets
1 medium carrot, shredded
1/4 cup chopped celery
2-1/2 cups water
2 teaspoons chicken bouillon or 1 vegetable bouillon cube
3 tablespoons butter
3 tablespoons all-purpose flour
3/4 teaspoon salt
1/8 teaspoon pepper
2 cups 2% milk
1 cup shredded cheddar cheese
1/2 to 1 teaspoon hot pepper sauce, optional

Steps:

In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender (do not drain)., In a large saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in the cheese until melted, adding hot pepper sauce if desired. Stir into the cauliflower mixture.

Nutrition Facts : Calories 159 calories, FatContent 11g fat (7g saturated fat), CholesterolContent 35mg cholesterol, SodiumContent 617mg sodium, CarbohydrateContent 10g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 7g protein.

CREAMY DELICIOUS CAULIFLOWER SOUP RECIPE - FOOD.COM

Creamy Delicious Cauliflower Soup Recipe - Food.com image

This soup serves 6-8 people, but I suggest doubling the recipe, I could eat the whole thing myself, it's so delicious!! You can also make this with brocolli. Add in some cooked cubed potatoes also if desired. You will love this soup!

Total Time 55 minutes

Prep Time 25 minutes

Cook Time 30 minutes

Yield 6 serving(s)

Number Of Ingredients 17

Ingredients

1 large onion, extra large, chopped
3 medium carrots, coarsley chopped (can use more)
2 -3 celery ribs, sliced
1 tablespoon minced fresh garlic (to taste)
1/3 cup butter, plus
6 tablespoons butter, divided
1 head cauliflower (cut into small florets or chopped)
5 cups chicken broth
3 tablespoons fresh parsley, finely chopped
salt and pepper
1/4 teaspoon dried basil
1/4 teaspoon dried tarragon (optional but good to use)
6 tablespoons flour
1 cup full-fat whole milk or 1 cup half-and-half cream
1/2 cup whipping cream
1/4-1/3 cup grated parmesan cheese
3 tablespoons sour cream

Steps:

In a Dutch oven, saute onions, carrots, celery and garlic in 1/3 cup butter (can use less butter if desired) until tender (about 5 minutes).
Add in cauliflower, broth, parsley, salt, pepper, basil and tarragon (if using).
Cover and simmer for about 25-30 minutes, or until cauliflower is firm-tender.
Meanwhile in a saucepan, melt remaining 6 tablespoons butter.
Whisk in flour until smooth.
Gradually add/whisk in milk or half and half cream, whipping cream and the broth/cauliflower mixture; bring to a boil and cook stirring for about 2 minutes,or until thickened.
Add in Parmesan cheese; mix to combine.
Remove from heat and add/stir in the sour cream.
DELICIOUS!

Nutrition Facts : Calories 428.2, FatContent 34.3, SaturatedFatContent 21, CholesterolContent 95.2, SodiumContent 943.8, CarbohydrateContent 21.1, FiberContent 4.1, SugarContent 7.9, ProteinContent 11.3

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