DEHYDRATED BEANS RECIPES
HOW TO DEHYDRATE BEANS - FRESH OFF THE GRID
Yield:Black beans: 1 (15oz) can of beans / 1½ cups cooked beans = ¾ cup (75g) dehydrated beansGarbanzo beans: 1 (15oz) can of beans / 1½ cups cooked beans = ¾ cup (90g) dehydrated beans
Provided by Fresh Off The Grid
Categories Ingredient
Prep Time 5 minutes
Yield 3
Number Of Ingredients 1
Steps:
- Start with clean hands, equipment, and countertops.
- Drain and rinse beans under cold water.
- Arrange the beans on dehydrator trays, utilizing a mesh liner to prevent the beans from falling through the holes as they shrink.
- Dehydrate at 125ºF (52ºC) for 6-12 hours until the beans are dry and brittle (see note 2).
- Storage Tips
Nutrition Facts : ServingSize 0.25 cup (dehydrated), Calories 300 kcal, ProteinContent 20 g
KFC BBQ BAKED BEANS RECIPE | TOP SECRET RECIPES
Here's a replica recipe that's great for a cookout, or as your cool cloned contribution to a party. You can add everything to the dish ahead of time and bake it when you get to the shindig. Just find yourself a couple cans of the small white beans (not pinto beans or great northern beans), and the rest is easy. Throw all of the ingredients into a casserole dish and let the sucker bake, while you get in on the festivities. Complete your meal with my copycat KFC Original Fried Chicken and KFC Coleslaw recipes here. Source: Even More Top Secret Restaurant Recipes by Todd Wilbur.
Provided by Todd Wilbur
Total Time 1 hours 40 minutes0S
Prep Time 50 minutes0S
Cook Time 50 minutes0S
Nutrition Facts : Calories 382 calories
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