DEFINE LIGHTLY RECIPES

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LIGHT SUPPER RECIPES | BBC GOOD FOOD



Light supper recipes | BBC Good Food image

Light on the stomach, light on the calories.

Provided by Good Food team

Number Of Ingredients 1

JAGERSCHNITZEL RECIPE | ALLRECIPES



Jagerschnitzel Recipe | Allrecipes image

This is a delicious dish I ordered again and again when I was stationed in Germany with the Army. It is best served with French fries to clean up the remaining gravy and a nice garden salad.

Provided by DSPIRAL73

Categories     World Cuisine    European    German

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 12

1 cup bread crumbs
1 tablespoon all-purpose flour
salt and pepper to taste
2 tablespoons vegetable oil
4 pork steaks or cutlets, pounded thin
1 egg, beaten
1 medium onion, diced
1 (8 ounce) can sliced mushrooms
1?½ cups water
1 cube beef bouillon
1 tablespoon cornstarch
½ cup sour cream

Steps:

  • In a shallow dish, mix together the bread crumbs and flour. Season with salt and pepper. Place the egg in a separate dish. Heat oil in a large skillet over medium-high heat. Dip pork steaks in egg, then coat with the bread crumb mixture. Fry in the hot oil until browned on both sides and cooked through, about 5 minutes per side.
  • Remove the pork to a platter and keep warm. Add onion and mushrooms to the skillet and cook until lightly browned. Pour in water and dissolve the bouillon cube. Simmer for about 20 minutes. Stir together the cornstarch and sour cream; stir into the skillet. Cook over low heat until thickened but do not boil. Spoon over the pork cutlets and serve immediately.

Nutrition Facts : Calories 555.6 calories, CarbohydrateContent 29.9 g, CholesterolContent 157 mg, FatContent 33.5 g, FiberContent 3 g, ProteinContent 32.9 g, SaturatedFatContent 12.2 g, SodiumContent 682.8 mg, SugarContent 4.4 g

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