DEEP FRIED GREEN BEANS BATTER RECIPES
DEEP-FRIED GREEN BEANS RECIPE | ALLRECIPES
Have a tough time getting the young ones to eat vegetables? Well they are sure to eat this fun and quick green bean dish. You can use them as a side or appetizer!!! I got this recipe from my sister-in-law that has 3 kids who aren't fond of veggies!
Provided by MommyZofnas
Categories Side Dish Vegetables Green Beans
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 1 pound
Number Of Ingredients 7
Steps:
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Whisk together the flour, salt, pepper, and garlic powder; set aside. Pour the buttermilk into a shallow dish.
- Thread the green beans onto toothpicks, making bundles of about 5 green beans each. Dip the green bean bundles into the buttermilk, then into the flour mixture. Shake off any excess flour. Fry in the hot oil until the flour turns golden brown, about 4 minutes. Drain on a paper towel-lined plate, and serve hot.
Nutrition Facts : Calories 242.7 calories, CarbohydrateContent 29.8 g, CholesterolContent 1.2 mg, FatContent 11.7 g, FiberContent 2.9 g, ProteinContent 5.4 g, SaturatedFatContent 1.6 g, SodiumContent 1199.1 mg, SugarContent 2.4 g
BATTERED GREEN BEANS RECIPE - FOOD.COM
Make and share this Battered Green Beans recipe from Food.com.
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- 1. Mix all dip ingredients, then keep in the refrigerator to let the flavors blend. These measurements are very approximate. I recommend starting with the mayonnaise, then adding the hot sauce to taste, then adding the honey to taste, then the sesame oil to taste. My husband then usually adds more hot sauce to his portion of the dip.
- 2. Mix soda with flour. Be careful not to over-mix.
- 3. Dip trimmed green beans into batter, then fry in hot oil until lightly browned. DO NOT blanch the beans ahead of time, or you will lose the delicious texture.
Nutrition Facts : Calories 305.7, FatContent 11.4, SaturatedFatContent 1.7, CholesterolContent 7.6, SodiumContent 217.9, CarbohydrateContent 47.7, FiberContent 4.7, SugarContent 12.2, ProteinContent 5.6
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DEEP-FRIED GREEN BEANS RECIPE - FOOD.COM
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