DEEP DISH CASSEROLE RECIPES

Steps:

• Preheat oven to 425 degrees F. Coat a 9- x 13-inch baking dish with cooking spray.
• In a medium nonstick skillet over medium-high heat, brown beef, stirring until meat crumbles and is no longer pink. Drain off pan drippings. Stir in spaghetti sauce, Italian seasoning, and onion and pepper mixture and cook until heated through.
• Meanwhile, unroll pizza dough and press into bottom and halfway up sides of baking dish (see Notes). Line pizza dough with 6 slices of mozzarella cheese. Top with meat mixture. Place remaining 6 slices of cheese over meat filling and sprinkle with Parmesan cheese.
• Bake 20 to 25 minutes or until crust is golden and cheese begins to bubble up. Cool 5 minutes before cutting into squares and serving.

Steps:

• Preheat oven to 425°.
• Cook meat in a nonstick skillet over medium-high heat until browned, stirring until it crumbles. Drain, if necessary, and return to skillet. Add tomatoes, and cook until heated through.
• While meat cooks, coat a 13 x 9 inch baking dish with cooking spray. Unroll pizza crust dough, and press into bottom and halfway up sides of the baking dish. Top the pizza crust with meat mixture.
• Bake, uncovered, at 425° for 12 minutes. Top with cheese, and bake 5 minutes or until crust is browned and cheese melts. Cool 5 minutes before serving. Yield: 6 servings. Each serving is 6 Weight Watcher's points.
• Serve with a salad mixed field greens and a fat-free or low-fat vinaigrette.