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CROCK POT OR SLOW COOKED FLANK STEAK RECIPE | ALLRECIPES



Crock Pot or Slow Cooked Flank Steak Recipe | Allrecipes image

Long, slow cooking makes this a melt-in-your-mouth treat.

Provided by Marianne Gillette

Categories     Everyday Cooking

Total Time 8 hours 15 minutes

Prep Time 15 minutes

Cook Time 8 hours 0 minutes

Yield 8 servings

Number Of Ingredients 7

3 pounds flank steak
salt and ground black pepper to taste
1 large carrot, chopped
1 large onion, chopped
¼ teaspoon ground dried thyme
1 bay leaf
½ cup water

Steps:

  • Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
  • Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

Nutrition Facts : Calories 292.3 calories, CarbohydrateContent 2.7 g, CholesterolContent 69.8 mg, FatContent 14.2 g, FiberContent 0.6 g, ProteinContent 36.4 g, SaturatedFatContent 5.9 g, SodiumContent 99.4 mg, SugarContent 1.2 g

SLOW COOKER BUFFALO CHICKEN SANDWICHES RECIPE | ALLRECIPES



Slow Cooker Buffalo Chicken Sandwiches Recipe | Allrecipes image

This is a spicy, hearty sandwich that will please those who love buffalo chicken wings. This recipe is perfect for those days spent watching football. I like to top these with blue cheese or ranch dressing.

Provided by Divinesolace21

Categories     Chicken Sandwiches

Total Time 7 hours 15 minutes

Prep Time 15 minutes

Cook Time 7 hours 0 minutes

Yield 6 sandwiches

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
1 (17.5 fluid ounce) bottle buffalo wing sauce, divided
½ (1 ounce) package dry ranch salad dressing mix
2 tablespoons butter
6 hoagie rolls, split lengthwise

Steps:

  • Place the chicken breasts into a slow cooker, and pour in 3/4 of the wing sauce and the ranch dressing mix. Cover, and cook on Low for 6 to 7 hours.
  • Once the chicken has cooked, add the butter, and shred the meat finely with two forks. Pile the meat onto the hoagie rolls, and splash with the remaining buffalo wing sauce to serve.

Nutrition Facts : Calories 578 calories, CarbohydrateContent 80.6 g, CholesterolContent 54.1 mg, FatContent 14 g, FiberContent 3.6 g, ProteinContent 31.3 g, SaturatedFatContent 4.3 g, SodiumContent 2901.7 mg, SugarContent 4.9 g

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