KETO BULLETPROOF DECAF CHAI TEA THAT WILL CHANGE YOUR LIFE!
Provided by Kristi Trimmer
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1
Number Of Ingredients 6
Steps:
- I use my coffee maker to brew my tea for the morning and set the timer at night so it is ready for me when I wake up. I found that six cups of water set on Strong Brew with four tea bags makes the perfect chai tea. Use a large coffee cup that is deep as it helps when you blend this together.
- Add in the softened Kerrygold Butter, Collagen Peptides, Creamer, MCT Oil, and Pumpkin Pie Spice. Then slowly add in the hot tea, let it sit for about a minute to melt the butter.
- Use your milk frother for 15-20 seconds to blend it all together. Be careful as it could go over the edges if you filled it too full with the tea.
- Now you are ready to enjoy this delicious Keto Bulletproof Decaf Chai Tea Latte! If you want it sweeter, add in a teaspoon of coconut butter, a cocoa butter wafer, or vanilla... it makes it very creamy too! If you don't need it decaf, try it with regular Chai Tea bags instead.
Nutrition Facts : Calories 321 calories, CarbohydrateContent 2 grams carbohydrates, CholesterolContent 51 milligrams cholesterol, FatContent 31 grams fat, FiberContent 0 grams fiber, ProteinContent 9 grams protein, SaturatedFatContent 25 grams saturated fat, ServingSize 2 cups, SodiumContent 162 grams sodium, SugarContent 1 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 0 grams unsaturated fat
CHAI TEA RECIPE: HOW TO MAKE IT - TASTE OF HOME
Perfect for cold nights, this masala chai tea recipe incorporates spices that make it so delicious, you'll want to drink it every day. —Kelly Pacowta, Danbury, Connecticut
Provided by Taste of Home
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place cloves and peppercorns in a large bowl; with the end of a wooden spoon handle, crush spices until aromas are released., Add the tea bags, sugar, ginger, cinnamon stick and boiling water. Cover and steep for 6 minutes. Meanwhile, in a small saucepan, heat the milk., Strain tea, discarding spices and tea bags. Stir in hot milk. Pour into mugs.
Nutrition Facts : Calories 92 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 49mg sodium, CarbohydrateContent 10g carbohydrate (10g sugars, FiberContent 0 fiber), ProteinContent 4g protein.
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