DAU XANH RECIPES

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THIT BO XAO DAU XANH (BEEF STIRFRY WITH GREEN BEANS ...



Thit Bo Xao Dau Xanh (Beef Stirfry With Green Beans ... image

Make and share this Thit Bo Xao Dau Xanh (Beef Stirfry With Green Beans) recipe from Food.com.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 11

1 garlic clove, minced
1/4 teaspoon ground black pepper
1 teaspoon cornstarch
1 teaspoon vegetable oil
1 lb sirloin, tips thinly sliced
3 tablespoons vegetable oil
1/2 onion, thinly sliced
2 cups fresh green beans, washed and trimmed
1 cup broccoli floret, tops no stems
1/4 cup chicken broth
1 teaspoon soy sauce

Steps:

  • In a large mixing bowl, combine garlic, black pepper, cornstarch, and 1 teaspoon vegetable oil. Add beef, and mix well.
  • In a large wok, heat 2 tablespoons oil over high heat for one minute. Add meat; cook and stir for about 2 minutes, or until beef begins to brown. Transfer beef to a large bowl, and set aside.
  • Heat remaining 1 tablespoon oil in wok. Add onion; cook and stir until tender. Mix in green beans, broccoli, and add broth. Cover, and reduce heat to medium.
  • Simmer for 4 to 5 minutes, or until beans are tender crisp. Stir in soy sauce and beef. Cook, stirring constantly, for 1 or 2 minutes, or until heated through.

Nutrition Facts : Calories 282, FatContent 16.2, SaturatedFatContent 3.2, CholesterolContent 68, SodiumContent 202.5, CarbohydrateContent 6.8, FiberContent 1.6, SugarContent 2.3, ProteinContent 27.2

CÁCH N?U XÔI Ð?U XANH B?NG N?I COM ÐI?N NHANH VÀ ÐON GI?N



Cách N?u Xôi Ð?u Xanh B?ng N?i Com Ði?n Nhanh Và Ðon Gi?n image

Cách n?u xôi d?u xanh b?ng n?i com di?n nhanh g?n, an kèm v?i tr?ng chiên, v?ng l?c cho b?a sáng h?p d?n, d? ch?t l?i don gi?n và ti?t ki?m th?i gian.

Provided by Cúc Nguy?n

Categories     Món xôi

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 4

250g g?o n?p
50g d?u xanh cà v?
1/2 thìa cà phê mu?i
1 thìa canh d?u an

Steps:

  • Ð?u xanh r?a s?ch r?i ngâm nu?c ít nh?t 3-4 ti?ng cho d?u n? m?m. N?u n?u bu?i sáng, b?n có th? ngâm d?u và d? qua dêm. Sau khi ngâm, b?n ph?i r?a l?i d? d?u s?ch và kh? mùi chua, sau dó cho ra r? d? ráo. Ngâm d?u xanh
  • N?p vo s?ch, cho vào n?i com di?n. Cho d?u xanh dã ngâm m?m vào cùng, d? nu?c xâm x?p m?t n?p. N?u xôi d?u xanh b?ng n?i com di?n N?u xôi d?u xanh b?ng n?i com di?n các b?n c?n nh? cho ít nu?c, không nên cho nhi?u xôi s? b? nhão. Vì n?p d?o và b?n thân d?u xanh dã ng?m nu?c trong quá trình ngâm nên ch? c?n d? lu?ng nu?c xâm x?p m?t n?p và d?u là du?c. N?u s? xôi khô, trong lúc n?u b?n có th? chêm thêm ít nu?c s? d? dàng hon là x? lý tình tr?ng xôi b? nhão. Ð? xôi d?u xanh ngon và bóng d?p, b?n nên cho 1 ít mu?i và d?u an vào d? n?u cùng. N?u có m? gà d? n?u thì xôi s? có màu vàng r?t d?p m?t và tang thêm v? h?p d?n. B?t b?p và n?u xôi. Khi th?y nu?c sôi b?n có th? m? n?p ki?m tra d? d?o và di?u ch?nh lu?ng nu?c phù h?p. Khi n?i com di?n b?t sang ch? d? warm, b?n nên ? xôi ? ch? d? này thêm 5-10 phút n?a d? xôi chín m?m. Tránh cho quá nhi?u nu?c khi?n xôi b? nhão Thành ph?m món xôi d?u xanh b?ng n?i com di?n

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