DATES COCONUT BALLS RECIPES

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More about "dates coconut balls recipes"

PROTEIN BALLS - 12 DELICIOUS RECIPES WITH GLUTEN FREE, PALE…



Protein Balls - 12 Delicious Recipes with Gluten Free, Pale… image

Easy Protein Balls made 12 Different Ways! Switch up your snack lineup with these easy no-bake protein bite recipes. They're perfect for on the go and include grain-free, refined sugar free, gluten free and nut-free options too!

Provided by Kelly

Categories     Snack

Total Time 20 minutes

Prep Time 20 minutes

Yield 144

Number Of Ingredients 74

Click this link for Peanut Butter Protein Bites:
Click this link for Chocolate Protein Bites:
Click this link Apple Protein Bites:
1 cup dried apricots
1/2 cup cashews
1/4 cup almonds
3 tablespoons dried unsweetened coconut
1 teaspoon vanilla extract
1/4 teaspoon sea salt
1 tsp pea protein powder (, optional)
1/3 cup natural creamy almond butter (slightly heated)
2 tbsp maple syrup (, OR honey if not vegan)
1 small (1/4 cup) extremely ripe banana, mashed
1/2 teaspoon vanilla
2 cups rolled oats (gluten free as needed - I use Bob's Red Mill)
pinch of salt
1 tsp pea protein powder (, optional )
1/4 cup chopped cashews (or walnuts)
1/2 cup pitted dried dates
1/3 cup dried apricots or raisins
1/2 cup pecans or walnuts
1 1/2 cups grated carrots
1 cup shredded unsweetened coconut
1 tablespoon coconut oil
1 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 tsp pea protein powder (, optional )
2/3 cup creamy almond butter (, slightly heated)
1 tablespoon coconut oil (melted)
1/3 cup maple syrup
1 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1/2 cup shredded unsweetened coconut
1 cup gluten free old fashioned oats
12 whole almonds (for garnish, optional)
1 tsp pea protein powder (, optional )
Click this link for Cranberry Energy Bites
1 cup dried apricots
1/2 cup cashew butter
1/2 cup shredded unsweetened coconut (divided )
2 tablespoons lemon juice
1 tablespoon coconut oil
1/2 tablespoon lemon zest
1/4 teaspoon sea salt
1/2 cup gluten free rolled oats
2 tablespoons shredded unsweetened coconut
1 tsp pea protein powder (, optional )
2/3 cup natural creamy almond butter (slightly heated)
1/3 cup liquid honey
1 2/3 cups old-fashioned rolled oats (gluten free as needed - I use Bob's Red Mill)
1/4 cup ground flaxseeds
1 teaspoon ground cinnamon
1/4 teaspoon salt
1 teaspoon vanilla extract
1/3 cup raisins
1 tsp pea protein powder (, optional )
Click this link for Pumpkin Energy Bites
3/4 dried pitted dates
1 cup pecans
2 tablespoons pecan butter (can also sub with your favorite nut butter)
1 teaspoon pure vanilla extract
1 tablespoon coconut oil
1 teaspoon pure maple syrup (OR Lakanto sugar-free)
2 teaspoons unsweetened cocoa powder
12 pecan halves (optional for garnish)
1 tsp pea protein powder (, optional )
1/4 cup cashew butter (can sub with nut butter or seed butter of your choice)
1.5 Tbsp Lakanto sugar-free maple syrup (OR pure maple syrup)
2 tsp ground cinnamon
2 tsp pure vanilla extract
1/8 tsp fine sea salt
1 cup superfine blanched almond flour
1 tbs pea protein powder (can also sub with 2 Tbs more superfine blanched almond flour)

Steps:

  • For the Apricot Energy Bites
  • For the Banana Nut Energy Bites
  • For the Carrot Cake Energy Bites
  • For the Lemon Energy Bites
  • For the Coconut Almond Butter Energy Bites
  • For the Oatmeal Raisin Energy Bite
  • For the Turtle Pecan Energy Bites
  • For the Grain Free / Keto / Paleo Protein Bites

Nutrition Facts : ServingSize 1 energy bite, Calories 77 kcal, CarbohydrateContent 7 g, ProteinContent 1 g, FatContent 5 g, SaturatedFatContent 1 g, FiberContent 1 g, SugarContent 3 g

COCONUT DATE BALLS {3 INGREDNETS ONLY} - FEELGOODF…
Mar 29, 2020 · Tips make coconut date balls. If the mixture is too dry and it’s not rolling into a ball easily, then add more sticky ingredients like dates, nut butters or honey/maple syrup.You can also …
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Dec 03, 2019 · Here are all the best Medjool dates recipes! This chewy, caramely fruit is perfect for naturally sweet treats like brownies, energy bars and smoothies. ... Peanut Butter Buckeye Balls. ... You'll place coconut milk in an ice cube tray and freeze it, then blend the cubes with cocoa powder and Medjool dates…
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May 20, 2020 · Dates: Any variety works, just make sure they’re soft and moist for best results. Coconut: Use fine or medium unsweetened shredded (desiccated) coconut. Cashews: Use …
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HEALTHY DATE RECIPES | EATINGWELL
A blend of dates, sunflower seed butter, salt and vanilla make these bites surprisingly reminiscent of salted caramel--both in taste and texture. Unlike our ultra-easy mix-and-match basic energy ball recipe, you'll need a blender to make a paste for the base of these balls…
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10 BEST NO BAKE PEANUT BUTTER BALLS RECIPES | YUMMLY
Apr 26, 2022 · No Bake Peanut Butter Balls Recipes 60,969 Recipes. Last updated Apr 26, 2022. ... pitted dates, old-fashioned oats, dark chocolate chips and 2 more. ... peanut butter, coconut flour and 1 more. Peanut Butter Balls Cooking Nook. unsweetened chocolate, oil, icing sugar, peanut butter, crisp rice cereal. Peanut Butter Balls …
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Looking for recipes with dates? Check out our favorite recipes with dried or fresh dates, like bars, cookies and date cake! ... Coconut Date Balls. Save. Coconut Date Balls . Rating: 4.5 stars 74 . A crunchy cookie or candy with a great date taste. By LANA ENKE. Israeli Stuffed Dates…
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Great easy recipe plus so easy to adapt. I only had large size chocolate chips so used processor to mix everything, which chopped the chips finer as well as the oats. I also included coconut and 1T coconut …
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They are made with a simple concoction of whole or raw ingredients, such as dates, oats and nuts, blended together and then rolled into a convenient ball and often sprinkled with desiccated coconut or crushed nuts. Best of all, these little yummy balls …
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10 EASY MEDJOOL DATES RECIPES – A COUPLE COOKS
Dec 03, 2019 · Here's another fantastic energy bars recipe made with Medjool dates! This one is like a Larabar too, but it's made with cashews and almonds. The concept couldn't be easier: simply blend dates…
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May 20, 2020 · Dates: Any variety works, just make sure they’re soft and moist for best results. Coconut: Use fine or medium unsweetened shredded (desiccated) coconut. Cashews: Use …
From runningonrealfood.com
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HEALTHY DATE RECIPES | EATINGWELL
A blend of dates, sunflower seed butter, salt and vanilla make these bites surprisingly reminiscent of salted caramel--both in taste and texture. Unlike our ultra-easy mix-and-match basic energy ball recipe, you'll need a blender to make a paste for the base of these balls…
From eatingwell.com
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10 BEST NO BAKE PEANUT BUTTER BALLS RECIPES | YUMMLY
Apr 26, 2022 · No Bake Peanut Butter Balls Recipes 60,969 Recipes. Last updated Apr 26, 2022. ... pitted dates, old-fashioned oats, dark chocolate chips and 2 more. ... peanut butter, coconut flour and 1 more. Peanut Butter Balls Cooking Nook. unsweetened chocolate, oil, icing sugar, peanut butter, crisp rice cereal. Peanut Butter Balls …
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Looking for recipes with dates? Check out our favorite recipes with dried or fresh dates, like bars, cookies and date cake! ... Coconut Date Balls. Save. Coconut Date Balls . Rating: 4.5 stars 74 . A crunchy cookie or candy with a great date taste. By LANA ENKE. Israeli Stuffed Dates…
From allrecipes.com
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NO BAKE ENERGY BALLS RECIPE | ALLRECIPES
Great easy recipe plus so easy to adapt. I only had large size chocolate chips so used processor to mix everything, which chopped the chips finer as well as the oats. I also included coconut and 1T coconut …
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NO-BAKE ALMOND COCONUT PROTEIN BARS - RUNNING ON REAL …
Sep 15, 2014 · Ingredient Notes. almonds – use plain, raw almonds with no added oil or salt; dates – any variety works as long as they’re soft and moist; hemp seeds – sometimes called hemp hearts; coconut – use unsweetened fine or medium shredded coconut…
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Jan 15, 2020 · Medjool dates are one of the most popular, known for their large size, soft texture and rich flavor. Medjool dates are a FRESH FRUIT. Most people think of dates as a dried fruit because they’re thinking of the dates you buy in the baking aisle. Medjool dates …
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Apr 25, 2021 · If you prefer cookie balls, this step isn’t required. Cook on the oven center rack for 22 minutes. They will still look soft and undercooked when you remove them from the oven, so let the coconut cookies cool completely, during which time they will firm up considerably. *For vegan coconut flour cookies…
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BLISS BALL RECIPES - THE HEALTHY MUMMY
They are made with a simple concoction of whole or raw ingredients, such as dates, oats and nuts, blended together and then rolled into a convenient ball and often sprinkled with desiccated coconut or crushed nuts. Best of all, these little yummy balls …
From healthymummy.com
See details


NO-BAKE ALMOND COCONUT PROTEIN BARS - RUNNING ON REAL …
Sep 15, 2014 · Ingredient Notes. almonds – use plain, raw almonds with no added oil or salt; dates – any variety works as long as they’re soft and moist; hemp seeds – sometimes called hemp hearts; coconut – use unsweetened fine or medium shredded coconut…
From runningonrealfood.com
See details


EVERYTHING YOU NEED TO KNOW ABOUT MEDJOOL DATES
Jan 15, 2020 · Medjool dates are one of the most popular, known for their large size, soft texture and rich flavor. Medjool dates are a FRESH FRUIT. Most people think of dates as a dried fruit because they’re thinking of the dates you buy in the baking aisle. Medjool dates …
From eatingbirdfood.com
See details


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Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
See details


KERALA RECIPES | TAMIL RECIPES | SOUTH INDIAN RECIPES - PACHAK…
Kerala Recipes, Easy to make Kerala dishes recipes, Kerala Breakfast recipes, lunch, Kerala Tea snacks Recipes and Dinner. ... Karimeen Coconut Milk Curry with video . April 26, 2022 . Save . Karimeen Coconut Milk Curry with video. A . Adeela Shamnas . 0 . 0 . Chicken Masala Balls . April 19, 2022 . Save . Chicken Masala Balls…
From pachakam.com
See details


COCONUT FLOUR COOKIES - JUST FIVE INGREDIENTS!
Apr 25, 2021 · If you prefer cookie balls, this step isn’t required. Cook on the oven center rack for 22 minutes. They will still look soft and undercooked when you remove them from the oven, so let the coconut cookies cool completely, during which time they will firm up considerably. *For vegan coconut flour cookies…
From chocolatecoveredkatie.com
See details


RECIPES | CLEAN FOOD CRUSH
5 Super Healthy Recipes for Energy & Protein Balls (Easy to Make!) ... Bacon Wrapped Cheese Stuffed Dates; Bacon Wrapped Chicken Jalapeño Bites for Clean, Creative & Fun Party Food! ... Clean Treats: Coconut Lime Pie Protein Balls…
From cleanfoodcrush.com
See details


DAIRY-FREE & LACTOSE-FREE DESSERT RECIPES | EATINGWELL
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From eatingwell.com
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