DATE NUT BALLS OR PIE CRUST! RECIPE - FOOD.COM
Roll into balls or make into a pie crust! Recipe courtesy of Everyday Wholesome Eating...in the Raw by Kim Wilson.
Total Time 10 minutes
Prep Time 10 minutes
Yield 3 cups
Number Of Ingredients 5
Steps:
- Grind pecans, walnuts, and dates in a food processor until well chopped and blended. Add honey and continue to process until the mix forms a ball. Be careful not to overprocess.
- Pie Crust:.
- Press into bottom and sides of a pie pan before adding filling. Reserve some of the mix to crumble on top of finished pie. Fresh fruit makes a great filling, also a yogurt or tofu "cheesecake" is yummy!
- Balls:.
- Use as is or add 1 teaspoons cinnamon and/or 1/2 teaspoons nutmeg or 1 tbls. carob powder or 1-2 tbls. orange zest.
- Roll the dough into balls, then in flaked coconut, ground nuts or carob powder. Have fun and enjoy!
Nutrition Facts : Calories 730.2, FatContent 51.8, SaturatedFatContent 4.7, CholesterolContent 0, SodiumContent 196.7, CarbohydrateContent 70.4, FiberContent 10.1, SugarContent 56.7, ProteinContent 10.6
APPLE WALNUT TART WITH DATE/NUT CRUST RECIPE - FOOD.COM
This comes from The World's Healthiest Foods website. It is indeed very good for us and it tastes wonderful! Prep time does not include chill time. Your home will smell heavenly while you are cooking the apple mixture!
Total Time 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- First make the date/nut crust -- best to do in 2 batches in your blender or food processor.
- Add 1 1/4 cups walnuts with 1 1/4 cups dates in blender or processor and pulse for 40 secons until coarse. Remove and add the remainder of nuts and dates and repeat process.
- Press in 9-inch tart pan. Put aside.
- Tart Directions:.
- Squeeze the juice of 1 lemon and add to the 2 Celsius water.
- Slice cored apples into fourths. Slice crosswide into 1/4 " slices.
- Put in lemon water and drain in a colander when all apples are sliced.
- Place apples in a large skillet and add the apple juice, honey, raisons, cinnamon, allspice, and cloves. Cook about 10 minutes over medium heat, stirring frequently.
- Remove apples with a slotted spoon to a bowl and cool completely.
- Reduce liquid to about half. Remove from heat and cool.
- Spread apples over crust. Brush syrup over the apples. Chill at least 2 hours.
- Enjoy!
Nutrition Facts : Calories 390.7, FatContent 24.1, SaturatedFatContent 2.3, CholesterolContent 0, SodiumContent 5.2, CarbohydrateContent 45.3, FiberContent 6.6, SugarContent 34.1, ProteinContent 6.6
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