DATE BUTTER RECIPE - RECIPES AND COOKING TIPS - BBC GOOD FOOD
Whip up this easy date butter with just a handful of ingredients. There's no cooking involved, it's delicious on toast or banana bread – and it's vegan if you make it with coconut oil
Provided by Cassie Best
Total Time 4 minutes
Prep Time 4 minutes
Yield 4
Number Of Ingredients 5
Steps:
- In a small food processor, blend the coconut oil or butter, dates (we used medjool), maple syrup, cinnamon and salt. Chill until needed, will keep for up to a week.
Nutrition Facts : Calories 136 calories, FatContent 12 grams fat, SaturatedFatContent 11 grams saturated fat, CarbohydrateContent 5 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 0.4 grams fiber, ProteinContent 0.2 grams protein, SodiumContent 0.04 milligram of sodium
DATE BUTTER | JUST A PINCH RECIPES
I looked online at a decent amount of date butter recipes and came up with this combination.
Provided by C G @Celestina9000
Categories Spreads
Prep Time 10 minutes
Number Of Ingredients 5
Steps:
- Use a sharp knife and wet it under the faucet. Cut up the dates into very small pieces. If the dates start to stick-wet the knife again.
- Use a stand up mixer or electric mixture with the egg whip attachment and whip the butter, dates and date molasses for about 1 minute until light and fluffy. Or, by hand stir the dates and 1 tablespoon date molasses into the softened butter using a fork. (Do note that if you mix the butter mixture together by hand the butter won't be as fluffy.) Taste and add more date molasses, if desired.
- Add a small pinch of spice of your choice or a combination of the spices listed. We tried cinnamon and ground cardamom. For Version #2 I stirred in 1 1/2 teaspoons freshly grated orange zest.
- Scoop the butter into an airtight container and refrigerate at least 1 hour.
- Serve with bread, muffins, crackers, apple slices, etc.
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