DANDELION GREENS FOR SALE RECIPES
DANDELION GREENS WITH A KICK RECIPE | ALLRECIPES
Dandelion greens are one of my favorite bitters! They're not for everyone, but I enjoy their unique flavor. I decided to try them sauteed instead of in a salad and it was a huge hit! Makes good use of those dandelions in the yard or you can usually find dandelion greens at the grocery or Asian market.
Provided by TTV78
Categories Side Dish Vegetables Greens
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Soak dandelion greens in a large bowl of cold water with 1 teaspoon salt for 10 minutes. Drain.
- Bring a large pot of water to a boil with 1 teaspoon salt. Cook greens until tender, 3 to 4 minutes. Drain and rinse with cold water until chilled.
- Heat olive oil and butter in a large skillet over medium heat; cook and stir onion and red pepper flakes until onion is tender, about 5 minutes. Stir in garlic until garlic is fragrant, about 30 seconds more. Increase heat to medium-high and add dandelion greens. Continue to cook and stir until liquid is evaporated, 3 to 4 minutes. Season with salt and black pepper.
- Sprinkle greens with Parmesan cheese to serve.
Nutrition Facts : Calories 149.7 calories, CarbohydrateContent 12.4 g, CholesterolContent 8.5 mg, FatContent 10.8 g, FiberContent 4.3 g, ProteinContent 3.8 g, SaturatedFatContent 3.2 g, SodiumContent 1330.4 mg, SugarContent 1.4 g
SWEET GREEN DANDELION JUICE | GOODNATURE
Steps:
- Wash the produce thoroughly and weigh out the ingredients.
- Quarter the lemon (leaving skin on) and place directly into the press. If you don’t have a juice press, peel the lemon and juice with the rest of the ingredients.
- Grind the remaining ingredients together and press.
Nutrition Facts : ServingSize 12 oz, Calories 115 kcal
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