DAL COOKER RECIPES

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MADHUR JAFFREY’S PRESSURE COOKER DAL (DAL MAKKHANI) RECI…



Madhur Jaffrey’s Pressure Cooker Dal (Dal Makkhani) Reci… image

In many ways, the electric pressure cooker’s moist environment was meant for Indian food: It cooks dried beans quickly, sometimes without even a soak, and is conducive to saucier dishes like this dal. Adapted from “Madhur Jaffrey’s Instantly Indian Cookbook” (Knopf, 2019), this recipe is a relatively fast way to a rich, satisfying dish. You can make your own garam masala (see Tip), or simply use store-bought. Don’t skip the tarka: Thinly sliced onions are cooked in ghee until deep in color and then tossed with paprika and chile powder, adding a bright flavor that cuts through the rich dal. Serve it with Indian flatbreads, like naan, roti or parathas, though Ms. Jaffrey also recommends whole-wheat pita.

Provided by Krysten Chambrot

Total Time 9 hours 15 minutes

Yield 6 servings

Number Of Ingredients 14

1 cup whole urad with skin (sabut ma)
1/2 cup dried red kidney beans (rajma)
1 cup puréed or strained tomatoes, or passata
1 (2-inch) piece fresh ginger, peeled and grated (about 4 teaspoons)
1 large garlic clove, crushed
1/4 to 1/2 teaspoon chile powder, such as ground cayenne, to taste
Kosher salt
1/2 cup heavy cream
1 teaspoon garam masala (see Tip)
1 tablespoon unsalted butter, plus more as needed
2 tablespoons peanut oil or ghee
1/2 small onion, halved lengthwise and thinly sliced
1/4 teaspoon ground paprika
1/4 teaspoon chile powder, such as ground cayenne

Steps:

  • Prepare the beans: Wash urad and beans, and soak them overnight at room temperature, in water that covers them generously. Drain them.
  • Put the beans into an electric pressure cooker. Add tomatoes, ginger, garlic, chile powder, 1 teaspoon salt and 4 cups water. Close and seal the lid, then set to cook on high pressure for 30 minutes, before letting the pressure release naturally. (If pressure still hasn’t released naturally after 15 minutes, quick-release the pressure.)
  • As pressure releases, prepare the tarka: Put the oil or ghee in a small frying pan over medium heat. When hot, arrange the onions in a single layer. Stir and fry them, turning now and then, until they turn reddish gold and crisp, 5 to 7 minutes. Sprinkle with paprika and chile powder, and remove from heat.
  • Once the pressure has released, hit cancel to reset the pressure cooker. Open the lid carefully, venting the steam away from you. Stir the dal. Using a potato masher, crush the dal as much as you can. Taste, adding salt as needed.
  • Select the sauté setting, and set to normal. Add the cream, garam masala and 1 tablespoon butter, and stir until dal reaches desired consistency. Transfer dal to a serving dish and add another dollop of butter on top. Top with tarka.

MOONG DAL RECIPE | ALLRECIPES



Moong Dal Recipe | Allrecipes image

I actually learned this in the kitchen of this lovely Indian woman! Serve hot in soup bowls, or over rice.

Provided by Pyromommy

Categories     World Cuisine    Asian    Indian

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 14

2?½ cups moong dal (split husked mung beans)
2?½ cups water
1?½ teaspoons salt
½ teaspoon grated fresh ginger root
1 teaspoon diced jalapeno chile pepper
½ cup diced tomatoes
3 teaspoons lemon juice
½ teaspoon ground turmeric
2 teaspoons vegetable oil
1 teaspoon cumin seed
½ dried red chile pepper
1 pinch Asafoetida
2 cloves garlic, finely chopped
¼ cup chopped fresh cilantro

Steps:

  • Rinse the dal, checking for any debris; add to saucepan with 2 1/2 cups water. Allow to soak for 30 minutes.
  • Bring dal, water, and salt to a boil. Reduce heat to medium-low and cook until beans are very tender and mixture has thickened, 15 to 20 minutes. Add more water, if necessary, to prevent drying out. Stir in ginger, jalapeno pepper, tomato, lemon juice, and turmeric.
  • Heat oil in a small saucepan and add cumin seed and red chile pepper. When pepper is heated, add Asafoetida powder and garlic. Stir mixture into split peas and add cilantro; mix well.

Nutrition Facts : Calories 329.9 calories, CarbohydrateContent 57.1 g, FatContent 3 g, FiberContent 14.5 g, ProteinContent 21.1 g, SaturatedFatContent 0.6 g, SodiumContent 667.3 mg, SugarContent 5.8 g

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