DAIRY-FREE "CHEESE" SAUCE RECIPE | ALLRECIPES
My boyfriend and I eat dairy-free; he has no choice in the matter because of a severe casein allergy. This creamy cheese sauce is not only dairy-free, but extremely yummy and a great base recipe. You can do just about anything with it! Add a dash of cumin for that smoky Cheddar taste for mac and cheese, add more garlic, butter, and parsley for Alfredo, or add a can of tomatoes and green chiles to make that staple queso dip! It bakes well, too. Try chicken spaghetti with this creamy cheese sauce!
Provided by StarvingCollegeKid
Categories Side Dish Sauces and Condiments Sauces
Total Time 11 minutes
Prep Time 5 minutes
Cook Time 6 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Mix nutritional yeast, flour, garlic powder, onion powder, ground mustard, and salt together in a bowl. Pour in soy milk; whisk until smooth.
- Melt margarine in a saucepan over medium heat. Pour in soy milk mixture; cook, whisking constantly, until thickened into a sauce, about 5 minutes. Simmer until flavors combine, 1 to 2 minutes more.
Nutrition Facts : Calories 235.2 calories, CarbohydrateContent 25 g, FatContent 9.7 g, FiberContent 5.2 g, ProteinContent 13.7 g, SaturatedFatContent 2.1 g, SodiumContent 212.5 mg, SugarContent 5.1 g
VEGAN CHEESE SAUCE RECIPE | ALLRECIPES
I got this from a friend back when I was a freegan. I still sometimes make it, and it's always a big hit with everyone. You can use it to make vegan nachos or top pasta.
Provided by bikepunxx
Categories Side Dish Sauces and Condiments Sauces
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine nutritional yeast, flour, paprika, salt, garlic powder, and cumin in a saucepan; add water. Whisk constantly over medium heat until thick and bubbly, about 5 minutes; remove from heat.
- Stir margarine into the yeast mixture until melted. Mix in salsa.
- Cook and stir over low heat until tomatoes are warmed through, about 5 minutes.
Nutrition Facts : Calories 130.2 calories, CarbohydrateContent 15.2 g, FatContent 6 g, FiberContent 4 g, ProteinContent 6.5 g, SaturatedFatContent 1 g, SodiumContent 1231.3 mg, SugarContent 3.2 g
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