SLOW COOKER CHICKEN CURRY RECIPE | BBC GOOD FOOD
Try this easy, one-pot chicken curry that's low-fat, low-calorie and delivers three of your five-a-day. It's slow-cooked so the meat is beautifully tender
Provided by Sara Buenfeld
Categories Dinner, Main course, Supper
Total Time 6 hours 10 minutes
Prep Time 10 minutes
Cook Time 6 hours
Yield 2
Number Of Ingredients 9
Steps:
- Put 1 roughly chopped large onion, 3 tbsp mild curry paste, a 400g can chopped tomatoes, 2 tsp vegetable bouillon powder, 1 tbsp finely chopped ginger and 1 chopped yellow pepper into the slow cooker pot with a third of a can of water and stir well.
- Add 2 skinless chicken legs, fat removed, and push them under all the other ingredients so that they are completely submerged. Cover with the lid and chill in the fridge overnight.
- The next day, cook on Low for 6 hrs until the chicken and vegetables are really tender.
- Stir in the the chopped leaves of 30g coriander just before serving over brown rice.
Nutrition Facts : Calories 345 calories, FatContent 13 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 24 grams carbohydrates, SugarContent 20 grams sugar, FiberContent 8 grams fiber, ProteinContent 28 grams protein, SodiumContent 1.3 milligram of sodium
CROCK POT CHICKEN CURRY RECIPE - FOOD.COM
A wonderful dish served over rice. A salad of peanuts, coconut and banana goes well with this, or on the side as condiments.
Total Time 8 hours 25 minutes
Prep Time 25 minutes
Cook Time 8 hours
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Brown chicken in butter; add garlic and onions and saute about 2 minutes.
- Transfer to slow cooker.
- Combine remaining ingredients and add to cooker.
- Cook low for 6-8 hours.
- Serve over rice.
Nutrition Facts : Calories 317.4, FatContent 9.7, SaturatedFatContent 4.5, CholesterolContent 90.8, SodiumContent 478.3, CarbohydrateContent 32.1, FiberContent 5.3, SugarContent 18.8, ProteinContent 28.6
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