CURRY CAULIFLOWER RECIPES RECIPES

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CURRIED CAULIFLOWER RECIPE | ALLRECIPES



Curried Cauliflower Recipe | Allrecipes image

This is a good company dish. Even people who don't like curry like this dish!

Provided by SAMDEE

Categories     Side Dish    Vegetables    Cauliflower

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 8 servings

Number Of Ingredients 7

1 large head cauliflower, broken into small florets
1 (10.75 ounce) can condensed cream of chicken soup
¾ cup mayonnaise
¼ cup milk
2 teaspoons curry powder
12 wheat crackers
¼ cup melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place cauliflower in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm. Drain, and place in a greased casserole dish.
  • In a large bowl, mix together soup, mayonnaise, milk, and curry powder. Pour over cauliflower. Crush crackers, and mix with butter. Sprinkle over cauliflower.
  • Bake in preheated oven for 30 minutes.

Nutrition Facts : Calories 286.3 calories, CarbohydrateContent 12.5 g, CholesterolContent 26.7 mg, FatContent 25.6 g, FiberContent 3 g, ProteinContent 3.9 g, SaturatedFatContent 7.1 g, SodiumContent 478.4 mg, SugarContent 3.9 g

QUICK CURRIED CAULIFLOWER RECIPE | ALLRECIPES



Quick Curried Cauliflower Recipe | Allrecipes image

Tasty, quick, flavorful, and easy. Use your favorite curry mix.

Provided by Griz

Categories     Side Dish    Vegetables    Cauliflower

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 4

1 head cauliflower
¼ cup light mayonnaise
¼ cup plain Greek yogurt
2 tablespoons curry powder, or more to taste

Steps:

  • Core cauliflower, leaving enough core that it remains whole.
  • Mix mayonnaise, Greek yogurt, and curry powder in a bowl.
  • Spread curry mixture over cauliflower head to cover; place in deep microwave-safe bowl and cover the bowl with a plate.
  • Cook on High in microwave until cauliflower is tender, 9 to 15 minutes; let stand covered for 2 minutes.
  • Cut in quarters and serve.

Nutrition Facts : Calories 111 calories, CarbohydrateContent 11.2 g, CholesterolContent 8.1 mg, FatContent 6.8 g, FiberContent 4.6 g, ProteinContent 4.1 g, SaturatedFatContent 1.5 g, SodiumContent 153.8 mg, SugarContent 4.7 g

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