CURRY CARROT SOUP RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CURRIED CARROT SOUP RECIPE | ALLRECIPES



Curried Carrot Soup Recipe | Allrecipes image

Quick, easy, and light. Plus it's the only way to get my niece to eat carrots.

Provided by Doug Matthews

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Vegetable Soup Recipes    Carrot Soup Recipes

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 6

2 tablespoons vegetable oil
1 onion, chopped
1 tablespoon curry powder
2 pounds carrots, chopped
4 cups vegetable broth
2 cups water, or as needed

Steps:

  • Heat oil in a large pot over medium heat. Saute onion until tender and translucent. Stir in the curry powder. Add the chopped carrots, and stir until the carrots are coated. Pour in the vegetable broth, and simmer until the carrots are soft, about 20 minutes.
  • Transfer the carrots and broth to a blender, and puree until smooth. Pour back into the pot, and thin with water to your preferred consistency.

Nutrition Facts : Calories 133.3 calories, CarbohydrateContent 20.2 g, FatContent 5.4 g, FiberContent 5.6 g, ProteinContent 2.4 g, SaturatedFatContent 0.7 g, SodiumContent 414.7 mg, SugarContent 10 g

SPICED CARROT & LENTIL SOUP RECIPE | BBC GOOD FOOD



Spiced carrot & lentil soup recipe | BBC Good Food image

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

Provided by Jane Hornby

Categories     Dinner, Lunch, Snack, Soup, Supper

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 8

2 tsp cumin seeds
pinch chilli flakes
2 tbsp olive oil
600g carrots, washed and coarsely grated (no need to peel)
140g split red lentils
1l hot vegetable stock (from a cube is fine)
125ml milk (to make it dairy-free, see 'try' below)
plain yogurt and naan bread, to serve

Steps:

  • Heat a large saucepan and dry-fry 2 tsp cumin seeds and a pinch of chilli flakes for 1 min, or until they start to jump around the pan and release their aromas.
  • Scoop out about half with a spoon and set aside. Add 2 tbsp olive oil, 600g coarsely grated carrots, 140g split red lentils, 1l hot vegetable stock and 125ml milk to the pan and bring to the boil.
  • Simmer for 15 mins until the lentils have swollen and softened.
  • Whizz the soup with a stick blender or in a food processor until smooth (or leave it chunky if you prefer).
  • Season to taste and finish with a dollop of plain yogurt and a sprinkling of the reserved toasted spices. Serve with warmed naan breads.

Nutrition Facts : Calories 238 calories, FatContent 7 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, FiberContent 5 grams fiber, ProteinContent 11 grams protein, SodiumContent 0.25 milligram of sodium

More about "curry carrot soup recipes"

COCONUT CURRY VEGETABLE SOUP RECIPE: HOW TO MAKE IT
I've been a vegetarian since high school, so modifying recipes to fit my meatless requirements is a challenge I enjoy. This soup tastes rich and creamy and is packed with nutrients! —Carissa Sumner, Washington, DC
From tasteofhome.com
Reviews 4.5
Total Time 40 minutes
Category Lunch
Calories 186 calories per serving
  • In a large saucepan, heat oil over medium heat. Add celery and carrots; cook and stir 6-8 minutes or until tender. Add garlic, ginger, curry powder and turmeric; cook 1 minute longer., Add broth, coconut milk, potato and salt; bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until potato is tender. Meanwhile, heat rice according to package directions., Stir rice into soup. If desired, serve with lime wedges.
See details


CARROT & GINGER SOUP RECIPE | BBC GOOD FOOD
Low-fat and warming, this bean and vegetable soup makes a healthy lunch or dinner - for even more nutrients, top with sliced almonds
From bbcgoodfood.com
Total Time 45 minutes
Category Dinner, Lunch, Supper
Cuisine British
Calories 293 calories per serving
  • Scoop a third of the mixture into a bowl and blitz the remainder with a hand blender or in a food processor until smooth. Return everything to the pan and heat until bubbling. Serve topped with the almonds and nutmeg.
See details


CARROT & CORIANDER SOUP RECIPE | BBC GOOD FOOD
Everyone loves this super healthy soup, perfect for an easy supper
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Lunch, Soup, Supper
Calories 115 calories per serving
  • Tip into a food processor with a handful of coriander then blitz until smooth (you may need to do this in two batches). Return to pan, taste, add salt if necessary, then reheat to serve.
See details


COCONUT CURRY VEGETABLE SOUP RECIPE: HOW TO MAKE IT
I've been a vegetarian since high school, so modifying recipes to fit my meatless requirements is a challenge I enjoy. This soup tastes rich and creamy and is packed with nutrients! —Carissa Sumner, Washington, DC
From tasteofhome.com
Reviews 4.5
Total Time 40 minutes
Category Lunch
Calories 186 calories per serving
  • In a large saucepan, heat oil over medium heat. Add celery and carrots; cook and stir 6-8 minutes or until tender. Add garlic, ginger, curry powder and turmeric; cook 1 minute longer., Add broth, coconut milk, potato and salt; bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until potato is tender. Meanwhile, heat rice according to package directions., Stir rice into soup. If desired, serve with lime wedges.
See details


EASY CARROT SOUP RECIPE - SIMPLY RECIPES
Aug 02, 2021 · Curry Carrot Soup Variation . I like to keep my carrot soup limited on ingredients to let the carrots shine, but if you want to jazz up this version a bit, curry is my favorite add-in. Choose a mild yellow curry …
From simplyrecipes.com
See details


1-POT GOLDEN CURRY LENTIL SOUP | MINIMALIST BAKER RECIPES
Sep 28, 2018 · I added sweet potatoes with the carrots, then shiitake mushrooms mid-way, and spinach near the end. I wanted a more hearty, almost curry-textured soup, so I reduced for a little longer than 15 mins, probably about 20 mins total. I used store bought curry …
From minimalistbaker.com
See details


CREAMY ROASTED CARROT SOUP - COOKIE AND KATE
Nov 11, 2021 · Carrot ginger soup variation: Add freshly grated ginger with the garlic and ground spices. Use 1 teaspoon for subtle ginger flavor, 2 teaspoons for more prominent flavor, or 1 tablespoon for relatively spicy carrot-ginger flavor. Curried carrot soup variation: Add some curry …
From cookieandkate.com
See details


CARROT AND CORIANDER SOUP | RECIPES | DELIA ONLINE
Delia's Carrot and Coriander Soup recipe. This is a lovely soup to make with spring carrots that are not quite as sweet as those in the summer. Coriander is said to have the flavour of roasted orange peel, which makes the two perfect partners. Serve the soup …
From deliaonline.com
See details


COCONUT CURRY SOUP WITH CHICKEN RECIPE | ALLRECIPES
10 Easy, 5-Ingredient Soup Recipes Chilly weather means getting to experience the simple joy of making a big pot of steaming hot soup. While there are few meals in life as comforting as a warm bowl of hearty soup…
From allrecipes.com
See details


PUMPKIN CURRY SOUP RECIPE | EATINGWELL
This roundup of recipes will help you reap the benefits of following the Mediterranean diet, which was named the healthiest diet of 2022. Recipes like our White Bean Soup with Tomato & Shrimp and Vegan Coconut Chickpea Curry …
From eatingwell.com
See details


DELICIOUSLY CREAMY CARROT SOUP - THESTAYATHOMECHEF.COM
The judges were wowed by a carrot soup and surprised even themselves when they said it was the best soup they had ever had. We needed to have that soup. The soup that she made was a bit more …
From thestayathomechef.com
See details


THAI CURRY MAIN DISH RECIPES | ALLRECIPES
Allrecipes has more than 50 trusted Thai curry main dish recipes complete with ratings, reviews and cooking tips. ... 5-Ingredient Soup Recipes ... This is a quick and easy curry stir-fry made with chicken, zucchini, red bell pepper and carrot. Coconut milk and curry …
From allrecipes.com
See details


PUMPKIN CURRY SOUP RECIPE | EATINGWELL
This roundup of recipes will help you reap the benefits of following the Mediterranean diet, which was named the healthiest diet of 2022. Recipes like our White Bean Soup with Tomato & Shrimp and Vegan Coconut Chickpea Curry …
From eatingwell.com
See details