CURRY BEEF WITH ONIONS RECIPES

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CURRIED BEEF & ONIONS RECIPE - FOOD.COM



Curried Beef & Onions Recipe - Food.com image

Make and share this Curried Beef & Onions recipe from Food.com.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 14

1 lb flank steak, trimmed
2 teaspoons vegetable oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon grated peeled fresh ginger
3 cloves garlic, smashed
1 jalapeno pepper, seeded and minced
2 cups vertically sliced onions
1 tablespoon curry powder (or to your taste)
1 teaspoon ground coriander
1 (14 1/2 ounce) can diced tomatoes, undrained
1/2 cup plain low-fat yogurt
2 cups hot cooked basmati rice
fresh cilantro stem (optional)

Steps:

  • Cut steak diagonally across grain into thin slices.
  • Heat oil in a large nonstick frypan over medium high heat.
  • Add steak, saute 3 minutes.
  • Sprinkle with salt and pepper, add ginger, garlic and jalapeno, saute 1 minute.
  • Add onion, curry and coriander,saute 4 minutes, add tomatoes,and simmer 1 minute or until liquid almost evaporates.
  • Remove from heat, and cool slightly.
  • Stir in yogurt.
  • Serve over rice.
  • Garnish with cilantro, if desired.

Nutrition Facts : Calories 401.7, FatContent 12.9, SaturatedFatContent 4.7, CholesterolContent 48.3, SodiumContent 455.9, CarbohydrateContent 41.5, FiberContent 3.8, SugarContent 9.7, ProteinContent 29.8

BEST BEEF CURRY RECIPE - HOW TO MAKE BEEF CURRY



Best Beef Curry Recipe - How To Make Beef Curry image

We advise you to whip this up ASAP! This curry is amazing. Curl up with a bowl of this and you'll be instantly warmed up. It also pairs beautifully with white rice.

Provided by DELISH.COM

Categories     nut-free    weeknight meals    main dish

Total Time 2 hours

Prep Time 10 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 14

2 lb.

beef chuck, cut into 1 1/2-inch pieces

Kosher salt 

Freshly ground black pepper

2 tbsp.

vegetable oil 

1

medium onion, diced

4

garlic cloves, finely grated

3" piece ginger, finely grated

1/2 tsp.

ground cinnamon

1/4 tsp.

cayenne

3 tbsp.

curry powder

2

(13.5-oz) cans unsweetened coconut milk

Yogurt, for serving

Naan, for serving

Lime wedges, for serving

Steps:

  • Season meat generously with salt and pepper. In a large skillet over medium high heat, heat oil. Add beef and cook, flipping once, until deeply golden, 3 to 5 minutes per side. Transfer to a plate. Add onion to skillet and cook until soft, about 5 minutes. Add garlic, ginger, and spices and cook until fragrant, 1 minute. Add coconut milk and bring to a simmer. Lower heat to low, add beef, and continue to simmer until fork tender, about 1 1/2 hours.  Serve with yogurt, naan, and lime wedges.

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