CURRY 2 LOW YOUTH RECIPES

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INDIAN CHICKEN CURRY II RECIPE | ALLRECIPES



Indian Chicken Curry II Recipe | Allrecipes image

This is an adaptation of yellow chicken curry from India. The aromas and flavors are a delight to the senses! It is best served with fresh Naan bread and Jasmine or Basmati rice.

Provided by Amanda Fetters

Categories     World Cuisine    Asian    Indian

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 4 to 6 servings

Number Of Ingredients 16

3 tablespoons olive oil
1 small onion, chopped
2 cloves garlic, minced
3 tablespoons curry powder
1 teaspoon ground cinnamon
1 teaspoon paprika
1 bay leaf
½ teaspoon grated fresh ginger root
½ teaspoon white sugar
salt to taste
2 skinless, boneless chicken breast halves - cut into bite-size pieces
1 tablespoon tomato paste
1 cup plain yogurt
¾ cup coconut milk
½ lemon, juiced
½ teaspoon cayenne pepper

Steps:

  • Heat olive oil in a skillet over medium heat. Saute onion until lightly browned. Stir in garlic, curry powder, cinnamon, paprika, bay leaf, ginger, sugar and salt. Continue stirring for 2 minutes. Add chicken pieces, tomato paste, yogurt, and coconut milk. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes.
  • Remove bay leaf, and stir in lemon juice and cayenne pepper. Simmer 5 more minutes.

Nutrition Facts : Calories 312.8 calories, CarbohydrateContent 14 g, CholesterolContent 37.9 mg, FatContent 21.7 g, FiberContent 3.8 g, ProteinContent 19.1 g, SaturatedFatContent 10.4 g, SodiumContent 268.3 mg, SugarContent 6.7 g

HEALTHY CURRY RECIPES UNDER 500 CALORIES - OLIVEMAGAZINE



Healthy Curry Recipes Under 500 Calories - olivemagazine image

From Thai massaman to fall-apart vinadaloo and our Indonesian beef rendang, try our healthier curry dishes that are low in calories without compromising on flavour

Provided by OLIVEMAGAZINE.COM

Categories     

Number Of Ingredients 1

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