CUP OF SOUP RECIPES RECIPES
HOMEMADE CUP-OF-VEGETABLE SOUP RECIPE - FOOD.COM
This is a very healthy and delicious soup made from dried vegetables. I recently bought a new food dehydrater and this was in a recipe booklet that came with the product. This soup cooks in your thermos and is ready to eat by lunchtime making it perfect to throw together in the morning and take to work or on hikes, etc. I usually prepare all of the ingredients the night before and store them in the thermos and then just add the boiling stock in the morning.
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2 cups, 1 serving(s)
Number Of Ingredients 8
Steps:
- Place the dried vegetables in a blender and whir until they are the size of small flakes. Measure out 1/3 cup of the vegetable flakes and reserve the rest for another use.
- Place the 1/3 cup of flaked vegetables in a pint thermos and add the parsley, basil, garlic powder, salt, pepper, wheat and pasta; stir together.
- Bring the broth to a rolling boil and pour over the dry ingredients in the thermos.
- Quickly cover the thermos and close securely.
Nutrition Facts : Calories 48, FatContent 1.5, SaturatedFatContent 0.7, CholesterolContent 1.6, SodiumContent 2718.1, CarbohydrateContent 6, FiberContent 0.5, SugarContent 2.9, ProteinContent 3
QUICK CREAMY TOMATO CUP-OF-SOUP RECIPE | EATINGWELL
This 3-ingredient easy soup recipe is perfect for a satisfying and healthy afternoon snack or a quick lunch.
Provided by Joyce Hendley
Categories Healthy Soup Recipes
Total Time 5 minutes
Number Of Ingredients 3
Steps:
- Whisk tomatoes, broth and cream cheese in a large heatproof mug. Microwave on High, stirring occasionally, until heated through and creamy, about 2 minutes.
Nutrition Facts : Calories 105.2 calories, CarbohydrateContent 18.3 g, CholesterolContent 8.1 mg, FatContent 2.7 g, FiberContent 3.6 g, ProteinContent 5.1 g, SaturatedFatContent 1.4 g, SodiumContent 244.9 mg, SugarContent 10.1 g
More about "cup of soup recipes recipes"
HOMEMADE CUP-OF-VEGETABLE SOUP RECIPE - FOOD.COM
This is a very healthy and delicious soup made from dried vegetables. I recently bought a new food dehydrater and this was in a recipe booklet that came with the product. This soup cooks in your thermos and is ready to eat by lunchtime making it perfect to throw together in the morning and take to work or on hikes, etc. I usually prepare all of the ingredients the night before and store them in the thermos and then just add the boiling stock in the morning.
From food.com
Total Time 10 minutes
Calories 48 per serving
From food.com
Total Time 10 minutes
Calories 48 per serving
- Quickly cover the thermos and close securely.
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LENTIL SOUP RECIPE | ALLRECIPES
Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.
From allrecipes.com
Reviews 4.5
Category Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Lentil Soup Recipes
Calories 348.6 calories per serving
From allrecipes.com
Reviews 4.5
Category Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Lentil Soup Recipes
Calories 348.6 calories per serving
- Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.
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This is the ideal leftovers delivery system.
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Reviews 5
From justapinch.com
Reviews 5
- Top with shredded cheddar cheese for garnish.
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CUP OF SOUP RECIPES | SPARKRECIPES
Turkey and tortellini soup (1 serving = 1 cup soup) 2 cloves garlic 2 cups Mona's Pasta Cafe 3 cheese tortellini 1 cup diced turkey breast 1 can diced tomatoes 2.5 cups chicken broth
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From recipes.sparkpeople.com
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From healthstartsinthekitchen.com
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HOMEMADE CUP OF SOUP RECIPES - ALL INFORMATION ABOUT ...
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