CUP 4 CUP PANCAKES RECIPES

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ONE-CUP PANCAKES WITH BLUEBERRIES - JAMIE OLIVER



One-cup pancakes with blueberries - Jamie Oliver image

These are the simplest pancakes to make with kids. You don’t even need scales to weigh out the ingredients – all you need is a cup or a mug!

Total Time 15 minutes

Yield 4

Number Of Ingredients 7

1 large free-range egg
1 cup of self-raising flour
1 cup of milk
sea salt
200 g blueberries
olive oil
4 tablespoons natural yoghurt

Steps:

    1. To make the batter, crack the egg into a large mixing bowl.
    2. Add the flour, milk and a tiny pinch of sea salt.
    3. Whisk everything together until you have a lovely, smooth batter.
    4. Fold through the blueberries, if using.
    5. Put a large frying pan on a medium heat and after a minute or so, add ½ tablespoon of oil.
    6. Carefully tilt the pan to spread the oil out evenly.
    7. Add a few ladles of batter to the pan, leaving enough space between each one so they have room to spread out slightly – each ladleful will make one pancake, and you’ll need to cook them in batches.
    8. Cook the pancakes for 1 to 2 minutes, or until little bubbles appear on the surface and the bases are golden, then use a fish slice to carefully flip them over.
    9. When the pancakes are golden on both sides, use a fish slice to transfer the pancakes to a plate.
    10. Repeat steps 5 to 9 with the remaining batter, adding ½ tablespoon of oil to the pan between batches, if needed.
    11. Serve the pancakes straight away, topped with a dollop of natural yoghurt, and some extra berries, if you like.

Nutrition Facts : Calories 242 calories, FatContent 10.4 g fat, SaturatedFatContent 2.6 g saturated fat, ProteinContent 7.8 g protein, CarbohydrateContent 31.4 g carbohydrate, SugarContent 9.1 g sugar, SodiumContent 0.6 g salt, FiberContent 1.7 g fibre

CORNBREAD PANCAKES RECIPE | ALLRECIPES



Cornbread Pancakes Recipe | Allrecipes image

These pancakes are requested regularly by my family for breakfast. The recipe is easy to throw together and the taste is yummy!

Provided by CocoBean

Categories     Whole Grain Pancakes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 5 servings

Number Of Ingredients 9

¾ cup all-purpose flour
¾ cup cornmeal
2 tablespoons white sugar
½ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 ¼ cups buttermilk
2 large eggs
3 tablespoons butter, melted and cooled

Steps:

  • Whisk flour, cornmeal, sugar, baking powder, baking soda, and salt in a large bowl. Whisk buttermilk, eggs and butter in a separate large bowl. Stir the liquid mixture into the dry mixture until blended and smooth.
  • Heat a lightly oiled griddle or skillet over medium-high heat. For each pancake, pour 1/4 cup batter on griddle and cook until browned, about 1 1/2 minutes. Flip and cook until browned on the other side, about 1 minute. Continue with remaining batter.

Nutrition Facts : Calories 278.4 calories, CarbohydrateContent 38.9 g, CholesterolContent 95.2 mg, FatContent 10 g, FiberContent 1.3 g, ProteinContent 8.1 g, SaturatedFatContent 5.4 g, SodiumContent 550.4 mg, SugarContent 8.5 g

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