CUMIN SCENTED RICE RECIPES

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CUMIN-SCENTED RICE WITH BLACK BEANS RECIPE | MYRECIPES



Cumin-Scented Rice With Black Beans Recipe | MyRecipes image

Complement your favorite Southwesternstyle entrée with this filling side dish, which gets its distinct flavor from cumin, cilantro, and green chiles.

Provided by MyRecipes

Yield 4 servings (serving size: 1 cup) other: 1 minute

Number Of Ingredients 11

1 teaspoon canola oil
1 garlic clove, minced
¼ cup chopped onion
¾ cup uncooked long-grain rice
½ teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
1?½ cups fat-free, less-sodium chicken broth
1 (15-ounce) can black beans, rinsed and drained
2 tablespoons canned chopped green chiles
¼ cup chopped fresh cilantro

Steps:

  • Heat oil in a medium saucepan over medium-high heat. Add garlic and onion; sauté 2 to 3 minutes or until tender. Add rice, cumin, salt, and pepper; sauté 30 seconds. Add broth, and bring to a boil. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed and rice is tender. Remove from heat.
  • . Add black beans, chiles, and cilantro to rice mixture; fluff gently with a fork. Cover and let stand 1 minute before serving.

Nutrition Facts : Calories 214 calories, CarbohydrateContent 39.6 g, FatContent 2 g, FiberContent 4.8 g, ProteinContent 7.9 g, SaturatedFatContent 0.2 g, SodiumContent 502 mg

CUMIN-SCENTED QUINOA AND BLACK RICE RECIPE | EPICURIOUS



Cumin-Scented Quinoa and Black Rice Recipe | Epicurious image

You can substitute any color of rice or quinoa to make this gorgeous (and healthful) salad, which works as a vegetarian main course or hearty side dish.

Provided by The Bon Appétit Test Kitchen

Total Time 40 minutes

Cook Time 40 minutes

Yield Makes 6 to 8 servings

Number Of Ingredients 16

1/2 cup short-grain black rice
1 cup red quinoa, rinsed well
1 bay leaf
1/4 teaspoon kosher salt plus more
4 tablespoons extra-virgin olive oil, divided
1 small onion, finely chopped
3 large garlic cloves, minced
2 teaspoons cumin seeds
3 tablespoons fresh lemon juice
1/4 cup chopped fresh cilantro
1/4 cup chopped flat-leaf parsley
2 tablespoons 1" pieces chives
Freshly ground black pepper
1 avocado, peeled, pitted
1 lemon, cut into wedges
Ingredient info: Black rice and red quinoa are available at better supermarkets and at natural foods and specialty foods stores.

Steps:

  • Bring rice and 1 cup water to a boil in a small saucepan. Cover, reduce heat to low, and cook until water is absorbed and rice is tender, 25-30 minutes.
  • Meanwhile, combine quinoa, bay leaf, 1/4 teaspoon salt, and 2 cups water in a medium saucepan. Bring to a boil. Cover, reduce heat to low, and simmer until quinoa is tender, about 15 minutes. Drain; return quinoa to hot saucepan. Cover and let sit for 15 minutes. Discard bay leaf, fluff quinoa with a fork, and transfer to a large bowl.
  • Heat 2 tablespoons oil in a large skillet over medium heat. Add onion and cook, stirring occasionally, until soft, about 8 minutes. Add garlic and cumin and cook, stirring often, for 2 minutes. Add to quinoa. Add rice; mix well. Stir in remaining 2 tablespoons oil, fresh lemon juice, cilantro, parsley, and chives. Season to taste with salt and pepper. Cut avocado into wedges. Serve salad with avocado and lemon wedges.

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CUMIN-SCENTED QUINOA AND BLACK RICE RECIPE | BON APPÉTIT
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