CUCUMBER TOMATO AVOCADO SALAD RECIPES

Name: Cucumber, Tomato, And Avocado Salad Recipe by Tasty
Total time: 30 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 english cucumber, diced; 4 roma tomatoes, diced; 3 ripe avocados, diced; ½ red onion, diced; ¼ cup fresh cilantro, chopped; 1 lemon, juiced; salt, to taste; pepper, to taste; 2 tablespoons extra virgin olive oil

CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY

Cucumber, Tomato, And Avocado Salad Recipe by Tasty image

Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil

Provided by Robin Broadfoot

Total Time 30 minutes

Yield 2 servings

Number Of Ingredients 9

Ingredients

1 english cucumber, diced
4 roma tomatoes, diced
3 ripe avocados, diced
½ red onion, diced
¼ cup fresh cilantro, chopped
1 lemon, juiced
salt, to taste
pepper, to taste
2 tablespoons extra virgin olive oil

Steps:

Slice then dice cucumber.
Slice then dice tomatoes.
Slice avocado and carefully remove stone. Scoop out inside and dice.
Peel onion and remove tops. Then slice.
Chop cilantro and place in a large salad bowl with previous ingredients.
Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
Enjoy!

Nutrition Facts : Calories 605 calories, CarbohydrateContent 46 grams, FatContent 48 grams, FiberContent 21 grams, ProteinContent 9 grams, SugarContent 14 grams

AVOCADO TOMATO SALAD WITH CUCUMBERS | ALLRECIPES

Avocado Tomato Salad with Cucumbers | Allrecipes image

This is a fusion between Greek, Italian, and Latin cultures. This salad can add a healthy, yet very hearty, satisfying blend to any dinner. It is sure to release all of those endorphins including dopamine that make you feel great after pigging out at a fast food or a comfort food dinner but staying as healthy as can be. How many recipes can make that claim? Well this one can!

Provided by samthechef

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Total Time 20 minutes

Prep Time 20 minutes

Yield 6 servings

Number Of Ingredients 8

Ingredients

5 medium avocados - halved, peeled, and pitted
2 large cucumbers, ends trimmed
4 medium Roma tomatoes
¼ cup rice wine vinegar
¼ cup Italian salad dressing
¼ teaspoon dried oregano leaves
¾ teaspoon freshly ground black pepper, or to taste
½ teaspoon sea salt, or to taste

Steps:

Cut avocados into wedges. Peel cucumbers, if desired, and cut into slices. Core tomatoes and cut into wedges. Transfer all to a bowl.
Add vinegar, Italian dressing, oregano, pepper, and salt; mix until well combined. Taste and adjust seasonings.

Nutrition Facts : Calories 318.8 calories, CarbohydrateContent 20.5 g, FatContent 27.5 g, FiberContent 12.3 g, ProteinContent 4.4 g, SaturatedFatContent 4 g, SodiumContent 324.4 mg, SugarContent 4.6 g

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