CUCUMBER SUMMER SALAD RECIPES

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CHINESE CUCUMBER SALAD–SMASHED VERSION - CHIN…



Chinese Cucumber Salad–Smashed Version - Chin… image

Chinese style smashed cucumber salad

Provided by Elaine

Categories     Salad

Total Time 7 minutes

Prep Time 5 minutes

Cook Time 2 minutes

Yield 2

Number Of Ingredients 8

1 fresh English cucumber ( , or two smaller ones, around 350g)
3 garlic cloves ( , mashed and then chopped)
1/4 tsp. sugar
salt to taste
1 tbsp. sesame oil
1 tbsp. light soy sauce (, optional)
1 tsp. black vinegar (, optional)
1 ~2 tsp. chili oil to taste (, optional)

Steps:

  • For long English cucumber, wash the cucumber and peel off tough skins. For small cucumber, remove the two ends.
  • Smash with a wide kitchen knife (like Chinese slicing knife) until the cucumber is well crushed. Then cut into one bite pieces.
  • Transfer all cucumber cubes into a bowl. Mix well with mashed garlic, salt and sugar.
  • Or further add light soy sauce and vinegar to make a more strong version.
  • Or add chili oil for a hot version.

Nutrition Facts : Calories 113 kcal, CarbohydrateContent 10 g, ProteinContent 2 g, FatContent 7 g, SaturatedFatContent 1 g, SodiumContent 417 mg, FiberContent 1 g, SugarContent 4 g, ServingSize 1 serving

CUCUMBER AND ONION SALAD RECIPE - FOOD.COM



Cucumber and Onion Salad Recipe - Food.com image

This is a very easy side salad for a picnic or covered dish event. My mom kept this going in our frig all summer. I think she got the cucumbers from an aunt and uncle that had a farm nearby.

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 Quarts

Number Of Ingredients 7

2 -3 large cucumbers
1 medium white onion
1/2 cup sugar
1 cup white vinegar
2 cups water
1 tablespoon pepper
salt

Steps:

  • You will need a 2 quart jar with lid or other 2 quart container.
  • Cut the ends off the cucumbers and peel along the long edge in 3-4 strips to leave a sort of stripped cucumber.
  • Slice the cucumber in thin rounds.
  • Peel and slice the onion in thin slices and separate.
  • Put the cucumber and onion alternately in your jar/container.
  • Add the rest of the ingredients and cover your jar/container tightly and gently turn so the ingredients are mixed together.
  • Refrigerate overnight and serve cold.

Nutrition Facts : Calories 294.4, FatContent 0.5, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 22.5, CarbohydrateContent 69.4, FiberContent 3.3, SugarContent 57.8, ProteinContent 2.9

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CHINESE CUCUMBER SALAD–SMASHED VERSION - CHIN…
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