CUCUMBER SPROUTS RECIPES

Name: Shredded Gingered Brussels Sprouts
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 6 servings.
Ingredients: 1 pound fresh Brussels sprouts (about 5-1/2 cups); 1 tablespoon olive oil; 1 small onion, finely chopped; 1 tablespoon minced fresh gingerroot; 1 garlic clove, minced; 1/2 teaspoon salt; 2 tablespoons water; 1/4 teaspoon pepper

SHREDDED GINGERED BRUSSELS SPROUTS RECIPE: HOW TO MAKE IT

Shredded Gingered Brussels Sprouts Recipe: How to Make It image

Even people who normally don't care for Brussels sprouts will ask for a second helping of these. —James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories Side Dishes

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 6 servings.

Number Of Ingredients 8

Ingredients

1 pound fresh Brussels sprouts (about 5-1/2 cups)
1 tablespoon olive oil
1 small onion, finely chopped
1 tablespoon minced fresh gingerroot
1 garlic clove, minced
1/2 teaspoon salt
2 tablespoons water
1/4 teaspoon pepper

Steps:

Trim Brussels sprouts. Cut sprouts lengthwise in half, then cut crosswise into thin slices., Place a large cast-iron or other heavy skillet over medium-high heat. Add Brussels sprouts; cook and stir until sprouts begin to brown lightly, 2-3 minutes. Add oil and toss to coat. Stir in onion, ginger, garlic and salt. Add water; reduce heat to medium and cook, covered, until vegetables are tender, 1-2 minutes. Stir in pepper.

Nutrition Facts : Calories 56 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 214mg sodium, CarbohydrateContent 8g carbohydrate (2g sugars, FiberContent 3g fiber), ProteinContent 2g protein. Diabetic exchanges 1 vegetable

BRUSSELS SPROUTS IN MUSTARD SAUCE RECIPE | ALLRECIPES

Brussels Sprouts in Mustard Sauce Recipe | Allrecipes image

The Brussels sprouts are cooked in chicken broth and therefore do not have the bitter aftertaste they have when cooked in water. My children love this recipe.

Provided by Marilyn McCormack

Categories Brussels Sprouts Side Dishes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 6

Ingredients

2 tablespoons cornstarch
¼ cup water
1 (14.5 ounce) can chicken broth
1 pound Brussels sprouts
2 teaspoons prepared Dijon-style mustard
2 teaspoons lemon juice

Steps:

Dissolve cornstarch in 1/4 cup water, and set aside.
In a medium saucepan over medium heat, bring chicken broth to a boil. Add Brussels sprouts, and cook until tender. Strain, reserving chicken broth, and place Brussels sprouts in a warm serving dish.
Return chicken broth to stove, stir in mustard and lemon juice, and return to boil. Add cornstarch mixture. Cook and stir until thickened. Pour over Brussels sprouts to serve.

Nutrition Facts : Calories 40.9 calories, CarbohydrateContent 9.4 g, FatContent 0.4 g, FiberContent 2 g, ProteinContent 1.9 g, SaturatedFatContent 0.1 g, SodiumContent 57.7 mg, SugarContent 3.1 g

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