CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
Provided by Robin Broadfoot
Total Time 30 minutes
Yield 2 servings
Number Of Ingredients 9
Steps:
- Slice then dice cucumber.
- Slice then dice tomatoes.
- Slice avocado and carefully remove stone. Scoop out inside and dice.
- Peel onion and remove tops. Then slice.
- Chop cilantro and place in a large salad bowl with previous ingredients.
- Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
- Enjoy!
Nutrition Facts : Calories 605 calories, CarbohydrateContent 46 grams, FatContent 48 grams, FiberContent 21 grams, ProteinContent 9 grams, SugarContent 14 grams
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Provided by 177MILKSTREET.COM
Total Time 1 hours
Cook Time 1 hours
Yield 6 to 8 Servings
Number Of Ingredients 16
Steps:
- Heat the oven to 450°F with a rack in the middle position. In a small bowl, stir together 1 teaspoon of oregano, the thyme, Aleppo pepper, fenugreek, paprika and 1 teaspoon each salt and black pepper. Sprinkle this mixture all over the pork, rubbing it into the meat; set aside at room temperature for about 15 minutes.
- Meanwhile, set a colander in a medium bowl and set a box grater in the colander. Shred the cucumber on the grater's large holes. Sprinkle the cucumber with ½ teaspoon salt, toss to combine and set aside to drain. In another medium bowl, stir together the onion, lemon juice and ¼ teaspoon each salt and black pepper; set aside.
- In an oven-safe 12-inch skillet over medium-high, heat 2 tablespoons of oil until shimmering. Add the pork and cook, turning occasionally with tongs, until browned on all sides, about 4 minutes total. Transfer the skillet to the oven and roast until the center of the thickest tenderloin reaches 135°F or is just slightly pink when cut into, 9 to 12 minutes. Remove the skillet from the oven (the handle will be hot) and transfer the pork to a platter. Let rest for about 10 minutes.
- While the pork rests, use your hands to squeeze the cucumber to remove excess water. In a small bowl, stir together the cucumber, yogurt, garlic, vinegar and 3 tablespoons of the remaining oil. Taste and season with salt and black pepper.
- To the onion mixture, add the tomatoes, the remaining 1 teaspoon oregano and the remaining 1 tablespoon oil. Gently toss to combine, then taste and season with salt and pepper. Transfer the pork to a cutting board. Thinly slice each piece and return to the platter. Serve the pork with the tzatziki, tomato salad and pita.
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