CUCUMBER EGG SALAD RECIPES

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EGG SALAD AND CUCUMBER SANDWICHES RECIPE: HOW TO MAKE IT



Egg Salad and Cucumber Sandwiches Recipe: How to Make It image

Cool, crisp cucumber adds a summery crunch to these tasty egg sandwiches with just a little kick. Sometimes I substitute rye bread for sourdough and add celery. —Kelly McCune, Westerville, Ohio

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 10

1/2 cup chopped red onion
1/2 cup mayonnaise
1/4 cup sour cream
2 tablespoons Dijon mustard
1/2 teaspoon pepper
1/4 teaspoon salt
8 hard-boiled large eggs, chopped
1 large cucumber, sliced
1 tablespoon dill weed
12 slices sourdough bread, toasted

Steps:

  • In a small bowl, combine the first six ingredients. Add eggs; stir gently to combine. In another bowl, toss cucumber and dill. Spread egg salad over six slices of toast; top with cucumbers and remaining toast.

Nutrition Facts : Calories 458 calories, FatContent 25g fat (6g saturated fat), CholesterolContent 296mg cholesterol, SodiumContent 823mg sodium, CarbohydrateContent 41g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 17g protein.

SPICY EGG CUCUMBER SALAD RECIPE | ALLRECIPES



Spicy Egg Cucumber Salad Recipe | Allrecipes image

A quick and delicious recipe with protein packed eggs and nutritious and refreshing cucumber. Not a particularly low sodium recipe (unless you adjust it to your dietary needs), but makes use of healthy and garden fresh ingredients.

Provided by allothernamesrtaken

Categories     Salad    Vegetable Salad Recipes    Cucumber Salad Recipes

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 1 serving

Number Of Ingredients 11

1 teaspoon olive oil, or as needed
½ small red bell pepper, chopped
½ jalapeno pepper, minced
2 cloves garlic, minced
2 large eggs
1 tablespoon balsamic vinegar
1 large cucumber, sliced
1 bunch green onions, chopped
1 tablespoon chopped fresh spicy oregano
1 teaspoon chile-garlic sauce (such as Sriracha®)
½ teaspoon liquid aminos

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir red bell pepper, jalapeno pepper, and garlic in the hot oil until fragrant, 2 to 3 minutes. Remove skillet from heat.
  • Mix eggs and balsamic vinegar into jalapeno pepper mixture until egg yolks break; return skillet to medium heat. Cook and stir until eggs are scrambled and set, about 5 minutes.
  • Place cucumber in a large bowl; top with egg mixture, green onions, and oregano. Whisk chile-garlic sauce and liquid aminos together in a bowl; pour mixture over eggs. Toss to evenly coat.

Nutrition Facts : Calories 338.1 calories, CarbohydrateContent 35.6 g, CholesterolContent 372 mg, FatContent 15.8 g, FiberContent 8.5 g, ProteinContent 19.7 g, SaturatedFatContent 4 g, SodiumContent 483.8 mg, SugarContent 14.7 g

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