CUCUMBER DILL SAUCE RECIPES

CUCUMBER-DILL SAUCE RECIPE | MYRECIPES

Cucumber-Dill Sauce Recipe | MyRecipes image

Greek Feta Burgers are the perfect vehicle for this sauce recipe. However, we're betting you'll find it useful in snack recipes as well. Serve on Greek gyros, lamb burgers, or as an appetizer on simple sliced veggies.

Provided by MyRecipes

Yield 1/2 cup (serving size: 2 tablespoons)

Number Of Ingredients 4

Ingredients

¼ cup diced seeded peeled cucumber
¼ cup plain low-fat yogurt
½ teaspoon chopped fresh or 1/8 dried dill
1 small garlic clove, minced

Steps:

Combine all ingredients in a bowl, and stir well.

Nutrition Facts : Calories 11 calories, CarbohydrateContent 1.4 g, CholesterolContent 1 mg, FatContent 0.2 g, FiberContent 0.1 g, ProteinContent 0.8 g, SaturatedFatContent 0.1 g, SodiumContent 11 mg

SALMON WITH CUCUMBER DILL SAUCE RECIPE: HOW TO MAKE IT

Salmon with Cucumber Dill Sauce Recipe: How to Make It image

This grilled entree may sound fancy, but it's actually a fuss-free way to prepare salmon. You can easily make the sauce in advance and store it in the refrigerator until mealtime.—Carole Holder, Norman, Oklahoma

Provided by Taste of Home

Categories Dinner

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 15

Ingredients

1/4 cup lemon juice
2 tablespoons canola oil
1 teaspoon dill weed
1 teaspoon grated lemon zest
1 garlic clove, minced
4 salmon fillets (4 ounces each)
CUCUMBER SAUCE:
2/3 cup finely chopped seeded peeled cucumber
1/3 cup reduced-fat sour cream
1 tablespoon chopped green onion
1-1/2 teaspoons reduced-fat mayonnaise
1/2 teaspoon lemon juice
1/8 teaspoon salt
1/8 teaspoon white pepper
1/8 teaspoon Worcestershire sauce

Steps:

In a large resealable plastic bag, combine the first five ingredients; add salmon. Seal bag and turn to coat; refrigerate for 30 minutes, turning occasionally. Meanwhile, in a small bowl, combine the cucumber sauce ingredients. Cover and refrigerate until serving., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill rack. , Grill, covered, over medium heat or broil 4 in. from the heat for 12-15 minutes or until fish flakes easily with a fork. Serve with cucumber sauce.

Nutrition Facts : Calories 261 calories, FatContent 16g fat (4g saturated fat), CholesterolContent 74mg cholesterol, SodiumContent 172mg sodium, CarbohydrateContent 3g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 24g protein. Diabetic Exchanges 3 meat

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