CUCUMBER AND YOGURT SALAD RECIPE RECIPES

CUCUMBER-YOGURT SALAD RECIPE | EATINGWELL

Cucumber-Yogurt Salad Recipe | EatingWell image

A refreshing accompaniment to a main course of meat or fish, this cucumber-yogurt salad also makes a tasty filling for pita bread. If the cucumbers are grated instead of chopped, this mixture can be served as a dip.

Provided by EatingWell Test Kitchen

Categories Healthy Potluck Side Dish Recipes

Total Time 20 minutes

Number Of Ingredients 8

Ingredients

4 large cucumbers, peeled
½ teaspoon salt
2 cups low-fat plain yogurt
2 teaspoons lemon juice
2-4 cloves garlic, minced
Freshly ground pepper, to taste
2 tablespoons chopped fresh parsley, or 2 tablespoons chopped fresh mint
1 tablespoon extra-virgin olive oil

Steps:

Cut cucumbers in half and seed. Cut each cucumber boat in half lengthwise and then halve each quarter. Cut crosswise into 1/4-inch pieces. Place in bowl, sprinkle salt on top, toss and set aside for at least 20 minutes.
Combine yogurt, lemon juice, garlic, pepper, and parsley (or mint) in a medium bowl. Stir in the oil briskly.
Drain the cucumbers, return them to the bowl, pour the yogurt mixture over and toss well.

Nutrition Facts : Calories 145.9 calories, CarbohydrateContent 15.5 g, CholesterolContent 7.3 mg, FatContent 5.9 g, FiberContent 2.1 g, ProteinContent 8.3 g, SaturatedFatContent 1.8 g, SodiumContent 383.4 mg, SugarContent 12.6 g

CUCUMBER AND YOGURT SALAD RECIPE | ALLRECIPES

Cucumber And Yogurt Salad Recipe | Allrecipes image

Cucumbers in a creamy yogurt dressing. Serve very cold.

Provided by jen

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Yield 7 servings

Number Of Ingredients 6

Ingredients

3 cucumbers
2 cloves garlic, minced
salt to taste
2 tablespoons dried mint
1 cup plain yogurt
1 tablespoon olive oil

Steps:

Peel, quarter lengthwise, and seed cucumbers. Slice thinly. Mix together with garlic. Layer cucumber slices in a salad bowl, sprinkling each layer lightly with salt. Let stand for 30 minutes.
Pour off the liquid that has formed, pressing cucumber firmly. Crumble mint over cucumbers.
Beat yogurt until smooth; blend in a drizzle of olive oil if desired. Pour over cucumbers. Refrigerate until thoroughly chilled.

Nutrition Facts : Calories 54.5 calories, CarbohydrateContent 6.1 g, CholesterolContent 2.1 mg, FatContent 2.6 g, FiberContent 0.6 g, ProteinContent 2.5 g, SaturatedFatContent 0.7 g, SodiumContent 28 mg, SugarContent 3.9 g

More about "cucumber and yogurt salad recipe recipes"

YOGURT, CUCUMBER AND LETTUCE SALAD RECIPE - FOOD.COM

This is a Middle Eastern recipe best made by my Syrian grandmother. It is refreshing any time of year.
From food.com
Reviews 5.0
Total Time 30 minutes
Calories 148.4 per serving

Keep chilled until ready to serve.

See details

CUCUMBER SALAD RECIPE | ALLRECIPES

A cool cucumber salad with low fat dressing that is great for bar-b-ques.
From allrecipes.com
Reviews 3.9
Total Time 2 hours 10 minutes
Category Salad, Vegetable Salad Recipes, Cucumber Salad Recipes
Calories 55.5 calories per serving

Drain cucumbers for a few minutes on paper towels. In a serving dish, stir together the yogurt, sour cream, onion, garlic, and dill. Add cucumbers, and gently mix to coat. Season with salt and pepper. Refrigerate for a couple of hours before serving for best flavor.

See details

CUCUMBER AND TOMATO SALAD IN GARLIC YOGURT DRESSING RECIPE ...

Make and share this Cucumber and Tomato Salad in Garlic Yogurt Dressing recipe from Food.com.
From food.com
Reviews 5.0
Total Time 15 minutes
Calories 55.6 per serving

Serve within an hour for best taste.

See details

CUCUMBER RAITA RECIPE | ALLRECIPES

Serve this cool, refreshing salad with my Lamb Tagine and Moroccan Couscous on this site. Make the salad early in the day and keep in the refrigerator to let the flavors blend and intensify. Add more mint to taste, but do not substitute dried mint; the flavor is just not the same.
From allrecipes.com
Reviews 4.3
Total Time 3 hours 15 minutes
Category Side Dish, Sauces and Condiments
Calories 49.7 calories per serving

Stir together the cucumber, yogurt, lemon juice, mint, sugar, and salt in a bowl. Cover and refrigerate at least 3 hours, preferably overnight.

See details

SALMON WITH CURRIED YOGURT & CUCUMBER SALAD RECIPE ...

Three ingredients you probably already have on hand--curry powder, yogurt and lemon juice--meld into a mouthwatering sauce that transforms simple grilled salmon. This healthy and easy dinner recipe comes together in just 20 minutes.
From eatingwell.com
Reviews 5
Total Time 20 minutes
Category Healthy Grilled Salmon Recipes
Calories 258.3 calories per serving

Serve the salmon with the yogurt sauce and the cucumber salad.

See details

CUCUMBER-YOGURT SALAD RECIPE | EPICURIOUS

Aug 20, 2004 · Mix yogurt and sugar in medium bowl. Mix in cucumbers and cilantro. Season to taste with salt. (Can be prepared in 2 hours ahead. Cover and refrigerate.)
From epicurious.com

See details

LEBANESE CUCUMBER AND YOGURT SALAD - SIMPLY LEBANESE

The ingredients for this Lebanese cucumber and yogurt salad are yogurt, cucumbers, garlic, dried mint (or fresh), salt and water! Most of the time, I use whole milk yogurt, but, this salad is very versatile and a low-fat yogurt or plain Greek yogurt work just as great. The yogurt is thinned out with some water according to your preference.
From simplyleb.com

See details

GREEK YOGURT CUCUMBER SALAD - PEPPER BOWL

Oct 08, 2018 · Instructions. Wash and clean the cucumbers. Slice evenly. In a mixing bowl, add cucumber slices, greek yogurt, dill, red chili flakes and salt. Gently combine them with the spoon. Serve immediately.
From pepperbowl.com

See details

YOGURT CUCUMBER SALAD RECIPE | FOOD NETWORK

With a small spoon remove the seeds and cut the cucumber into "half moon" pieces. Make a dressing of yogurt, lemon and dill; season to taste with salt and pepper and toss with cucumber "half moons".
From foodnetwork.com

See details

YOGURT CUCUMBER SALAD RECIPES

cucumber yogurt salad (tzatziki) recipe - simply recipes 2006-07-23 · Cucumber Yogurt Salad (Tzatziki) Prep Time 5 mins Total Time 5 mins Servings 4 servings Ingredients 2 cucumbers, peeled, quartered lengthwise, then sliced Plain yogurt, about 1 cup 1 teaspoon dried dill, or a couple of teaspoons of fresh dill Sprinkling of …
From tfrecipes.com

See details

CREAMY YOGURT-DILL CUCUMBER SALAD RECIPE

Aug 08, 2019 · Gather the ingredients. Peel the cucumbers with a peeler or knife. Thinly slice the cucumbers on a mandoline or with a knife, about 1/4 to 1/8 inch thick slices. In a medium serving bowl, combine the yogurt and dill. Stir to combine them thoroughly.
From thespruceeats.com

See details

LEBANESE CUCUMBER AND YOGURT SALAD - SIMPLY LEBANESE

See details

GRANDMA'S CUCUMBER SALAD WITH GREEK YOGURT DRESSING

Instructions. In a small bowl, combine the red onion, olive oil, vinegar, and oregano. Let the onions marinate at room temperature while preparing the rest of the salad. Place the sliced cucumbers into a large salad bowl. Combine the Greek yogurt, lemon juice, garlic, dill, salt, and black pepper. Add to the cucumbers, along with the marinated ...
From mykitchenescapades.com

See details

CREAMY CUCUMBER SALAD WITH LEMON YOGURT DRESSING ...

May 23, 2020 · Creamy Cucumber Salad has a refreshing, tangy Lemon Yogurt Mint Dressing which pairs beautifully with the crunchy fresh cucumber. This is the sort of salad that’s ideal to serve on the side of rich roasts roasts like Pork with Crispy Crackling or a Slow Cooked Lamb Shoulder.It’s versatile enough to be equally at home alongside other cuisines, like spice-laden Indian curries such as Chicken ...
From recipetineats.com

See details

GERMAN CUCUMBER SALAD RECIPE ? MY GERMAN RECIPES

Jul 15, 2019 · Using a mandoline, thinly slice the cucumber and set it aside. In a different bowl, mix the 2 to 3 Tbsp. Yogurt with the 1-2 Tbsp. of Sugar, 1-2 Tbsp. Apple Cider Vinegar, 1 Tbsp. Olive Oil, the 2 pinches of Salt and the pepper. Mix it all well so the sugar dissolves.
From mygerman.recipes

See details

CUCUMBER AND CELERY SALAD WITH YOGURT RECIPE | EPICURIOUS

Aug 20, 2004 · Step 2. Diagonally cut celery into thin slices. Seed cucumber and diagonally cut into thin slices. In bowl toss together celery, cucumber, yogurt, parsley or cilantro, lemon juice, oil, and salt ...
From epicurious.com

See details

INDIAN CUCUMBER SALAD RECIPE - SHARE-RECIPES.NET

Cucumber Yogurt Salad LowCarb, KetoFriendly Shaw . 4 hours ago In a medium bowl, place sliced cucumbers and sprinkle with salt. Set aside for 20 minutes for water to drain out of cucumbers. Gently dry cucumber and remove excess water …. Rating: 4/5(2) 1.In a medium bowl, place sliced cucumbers and sprinkle with salt.
From share-recipes.net

See details

COLD CUCUMBER SALAD - ALL INFORMATION ABOUT HEALTHY ...

Cucumber Salad Recipes | Allrecipes top www.allrecipes.com. Japanese Cucumber Sunomono. Rating: 4.2 stars. 5. Cucumber sunomono is a tasty Japanese cucumber salad made with just a few easy-to-find ingredients. Serve this as a Japanese appetizer, or as a salad or side dish to pair with any meal.
From therecipes.info

See details

AVOCADO AND CUCUMBER SALAD - PATI JINICH

Combine the avocado, cucumber, and scallion in a large bowl. In a small bowl, whisk together the crema, yogurt, lime juice and zest, garlic, jalapeño, cilantro, and salt. Pour the crema dressing over the avocado and cucumber salad and toss to combine. Adjust seasoning, sprinkle with cotija, and serve immediately.
From patijinich.com

See details