CUCUMBER AND HUMMUS RECIPES
CUCUMBER AND HUMMUS BOATS RECIPE: HOW TO MAKE IT
The refreshing combo of cucumber and hummus really brings this meatless meal together. It transports easily, making it a great option for weekday lunches. — Matthew Hass, Ellison Bay, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook quinoa according to package directions. Transfer to a large bowl; cool slightly., Meanwhile, cut each cucumber in half lengthwise. Scoop out pulp, leaving a 1/4-in. shell. Add garbanzo beans, tomatoes, cheese and olives to quinoa. In a small bowl, whisk lemon juice, honey, oil, garlic and pepper until blended. Pour over quinoa mixture; gently toss to coat. Spread about 2 tablespoons hummus inside each cucumber shell. Top each with about 1/3 cup quinoa mixture. Sprinkle with basil if desired.
Nutrition Facts : Calories 482 calories, FatContent 21g fat (3g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 1026mg sodium, CarbohydrateContent 60g carbohydrate (17g sugars, FiberContent 11g fiber), ProteinContent 16g protein.
CUCUMBER HUMMUS TART RECIPE - PILLSBURY.COM
Make a savory tart topped with creamy hummus, thinly sliced cucumber, and sweet red bell pepper for a simple snack.
Provided by PILLSBURY.COM
Total Time 30 minutes
Prep Time 15 minutes
Yield 18
Number Of Ingredients 5
Steps:
- Heat oven to 375°F. Grease or spray large cookie sheet. Unroll dough (if using crescent rolls, press perforations to seal) onto cookie sheet; press into 13x9-inch rectangle. Fold edges over 1/2 inch to form edges on crust.
- Bake 9 to 12 minutes or until golden brown. Cool.
- Spread hummus evenly over crust. Arrange cucumber slices in rows, slightly overlapping, to cover hummus. Sprinkle with bell pepper and dill weed. Cover and refrigerate until serving time.
- Cut into 6 rows by 3 rows. Serve cold.
Nutrition Facts : ServingSize 1 Serving
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