CUCUMBER AND AVOCADO SALAD RECIPES
CUCUMBER & AVOCADO SALAD RECIPE | EATINGWELL
This healthy cucumber-avocado salad takes just five minutes to prep. Lime juice and fresh herbs boost the bright flavors in this crunchy and creamy salad that's a perfect side dish for grilled chicken, fish or steak. This recipe calls for an English cucumber, which doesn't have to be peeled, but regular cucumbers work well too--just peel them before slicing.
Provided by Julia Levy
Categories Healthy Cucumber Salad Recipes
Total Time 20 minutes
Number Of Ingredients 8
Steps:
- Toss shallot rings with lime juice in a large bowl; let stand until softened, about 10 minutes. Whisk in oil, mint, basil and salt. Add cucumber; toss to coat. Let the cucumber marinate in the dressing, tossing occasionally, until softened, about 10 minutes.
- Using a slotted spoon, transfer the cucumber to a platter; top with avocado. Drizzle the dressing over the salad. Serve immediately.
Nutrition Facts : Calories 199.1 calories, CarbohydrateContent 10.3 g, FatContent 18 g, FiberContent 4.1 g, ProteinContent 2 g, SaturatedFatContent 2.6 g, SodiumContent 297.8 mg, SugarContent 2.6 g
COOL CUCUMBER AND AVOCADO SALAD RECIPE | ALLRECIPES
This is a cool salad for a hot day. I love to serve it with grilled chicken or fish. It is also great as a snack with pita chips.
Provided by Barbara Kahian
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Total Time 20 minutes
Prep Time 20 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- Place the cucumber slices into a colander set in the sink, and sprinkle with salt. Set aside and allow to drip.
- In a salad bowl, mix together the red onion, red bell pepper, lime zest and juice, cilantro, sugar, curry powder, and hot pepper sauce until thoroughly combined and the sugar has dissolved. Drain the cucumber slices, and pat them dry with paper towels. Stir the cucumbers into the salad. Gently toss the avocados with the salad and serve.
Nutrition Facts : Calories 146.5 calories, CarbohydrateContent 15.8 g, FatContent 10.1 g, FiberContent 6.2 g, ProteinContent 2.4 g, SaturatedFatContent 1.5 g, SodiumContent 414.2 mg, SugarContent 5.6 g
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Hey, need a fast, easy, crowd-pleasing salad that is easy to play with to suit different tastes? Try this, and you are sure to have a hit!
From allrecipes.com
Reviews 4.5
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Reviews 4.5
Total Time 45 minutes
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Calories 185.6 calories per serving
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From cooking.nytimes.com
Reviews 4
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Reviews 4
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Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
From tasty.co
Reviews 98
Total Time 30 minutes
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From tasty.co
Reviews 98
Total Time 30 minutes
Cuisine American
Calories 605 calories per serving
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CUCUMBER AND AVOCADO SALAD RECIPE | BON APPÉTIT
Cucumber and Avocado Salad Recipe
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Reviews 4.2
Total Time 50 minutes
From bonappetit.com
Reviews 4.2
Total Time 50 minutes
- Divide avocado among plates; spoon salad over. Garnish with chopped cilantro and basil.
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