CUBED SUGAR RECIPES

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SUGAR-FREE CHOCOLATE BROWNIES RECIPE - BBC FOOD



Sugar-free chocolate brownies recipe - BBC Food image

Sugar-free chocolate brownies do exist and we've got the recipe to prove it! These simple brownies use sweet potatoes to bring some natural sweetness. Each brownie provides 140 kcal, 4g protein, 14.5g carbohydrate (of which 3g sugars), 7.5g fat (of which 4g saturates), 1.5g fibre and 0.5g salt.

Provided by Justine Pattison

Prep Time 30 minutes

Cook Time 1 hours

Yield Makes 16 squares

Number Of Ingredients 9

oil, for greasing
200g/7oz self-raising flour
50g/1¾oz cocoa powder, sifted
1 tsp bicarbonate of soda
100g/3½oz butter, cubed
100ml/3½fl oz semi-skimmed milk
3 large free-range eggs, beaten
250g/9oz sweet potato, finely grated
1 large very ripe banana (approximately125g/4½oz peeled weight), mashed with a fork

Steps:

  • Preheat the oven to 200C/180C Fan/Gas 6. Grease and line the base and sides of a 23cm/9in loose-based square cake tin with baking parchment.
  • Mix the flour, cocoa and bicarbonate of soda in a large bowl. Make a well in the centre.
  • Put the butter in a medium saucepan and melt over a low heat, stirring regularly. Take the pan off the heat and stir the milk into the melted butter. Add the eggs, sweet potato and banana, stirring vigorously.
  • Pour slowly into the flour mixture, stirring constantly with a wooden spoon to form a thick batter. Pour into the prepared tin.
  • Bake in the centre of the oven for 30-35 minutes, or until the cake is risen and just firm to the touch.
  • Serve warm or leave to cool in the tin before cutting into squares.

Nutrition Facts : Calories 140kcal, CarbohydrateContent 14.5g, FatContent 7.5g, FiberContent 1.5g, ProteinContent 4g, SaturatedFatContent 4g, SugarContent 3g

STICKY CINNAMON-SUGAR MONKEY BREAD RECIPE: HOW TO …



Sticky Cinnamon-Sugar Monkey Bread Recipe: How to … image

You can do all the prep work for this monkey bread the night before. I prepare the dough pieces and put all the sauce ingredients in the pan so it's ready for the morning. You can sprinkle chopped nuts in with the dough pieces before pouring the sauce on and baking. — Diana Kunselman, Rimersburg, Pennsylvania

Provided by Taste of Home

Categories     Breakfast    Brunch    Desserts

Total Time 60 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 16 servings.

Number Of Ingredients 6

2 loaves (1 pound each) frozen bread dough, thawed
1 cup packed brown sugar
3/4 cup butter, cubed
1 package (3 ounces) cook-and-serve vanilla pudding mix
2 tablespoons 2% milk
2 teaspoons ground cinnamon

Steps:

  • Cut dough into 1-inch pieces; place in a greased 13x9-in. baking dish. In a large saucepan, combine remaining ingredients; bring to a boil. Cook and stir 1 minute; remove from heat. Pour over dough pieces., Cover loosely with parchment or nonstick foil; let rise in a warm place until almost doubled, about 45 minutes. Preheat oven to 350°. Bake, uncovered, until golden brown, 20-25 minutes. Immediately invert onto a serving plate.

Nutrition Facts : Calories 247 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 18mg cholesterol, SodiumContent 339mg sodium, CarbohydrateContent 36g carbohydrate (16g sugars, FiberContent 2g fiber), ProteinContent 5g protein.

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SUGAR-FREE CHOCOLATE BROWNIES RECIPE - BBC FOOD
Sugar-free chocolate brownies do exist and we've got the recipe to prove it! These simple brownies use sweet potatoes to bring some natural sweetness. Each brownie provides 140 kcal, 4g protein, 14.5g carbohydrate (of which 3g sugars), 7.5g fat (of which 4g saturates), 1.5g fibre and 0.5g salt.
From bbc.co.uk
Reviews 2
Calories 140kcal per serving
  • Serve warm or leave to cool in the tin before cutting into squares.
See details


STICKY CINNAMON-SUGAR MONKEY BREAD RECIPE: HOW TO …
You can do all the prep work for this monkey bread the night before. I prepare the dough pieces and put all the sauce ingredients in the pan so it's ready for the morning. You can sprinkle chopped nuts in with the dough pieces before pouring the sauce on and baking. — Diana Kunselman, Rimersburg, Pennsylvania
From tasteofhome.com
Reviews 4.6
Total Time 60 minutes
Category Breakfast, Brunch, Desserts
Calories 247 calories per serving
  • Cut dough into 1-inch pieces; place in a greased 13x9-in. baking dish. In a large saucepan, combine remaining ingredients; bring to a boil. Cook and stir 1 minute; remove from heat. Pour over dough pieces., Cover loosely with parchment or nonstick foil; let rise in a warm place until almost doubled, about 45 minutes. Preheat oven to 350°. Bake, uncovered, until golden brown, 20-25 minutes. Immediately invert onto a serving plate.
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