CUBED STEAK CALORIES RECIPES
CUBED STEAK RECIPE - FOOD.COM
I have made this for years with many changes along the way and here is what I have for now. Simple quick meal. For a extra depth in flavor use CAVENDER'S All Purpose Greek Seasoning instead of salt and pepper.
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 1 hours
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Salt and pepper both sides of steaks and dredge in flour.
- In a large skillet on medium high heat melt butter and olive oil, stir in mushrooms and onion and sauté until tender, transfer to plate, brown steaks on both sides and then transfer to plate with onions and mushrooms.
- Pour beef broth into skillet and stir to deglaze then add golden mushroom soup and stir to combine. Add steaks, onions and mushrooms, bring to a boil, cover and reduce heat. Simmer for about one hour.
- 2 tablespoons each corn starch and water can be stirred in at the last to make thicker gravy.
- Serve with mashed potatoes, rice or egg noodles.
Nutrition Facts : Calories 193.9, FatContent 15.7, SaturatedFatContent 5.8, CholesterolContent 20.3, SodiumContent 1661.5, CarbohydrateContent 9.7, FiberContent 0.9, SugarContent 3.5, ProteinContent 5
SWEET HAM STEAK RECIPE: HOW TO MAKE IT - TASTE OF HOME
I need just three ingredients to fix this sweetly seasoned hamsteak. It's a quick-and-easy main dish for brunch or any meal. —Nancy Smits, Markesan, Wisconsin
Provided by Taste of Home
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 8 servings.
Number Of Ingredients 3
Steps:
- In a large skillet over medium heat, brown ham steak on both sides; drain. Remove ham. , In the same skillet, melt the butter; stir in brown sugar. Return ham to skillet; cook until heated through, turning often.
Nutrition Facts : Calories 381 calories, FatContent 28g fat (14g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 1672mg sodium, CarbohydrateContent 8g carbohydrate (8g sugars, FiberContent 0 fiber), ProteinContent 22g protein.
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Tender strips of flank steak share the stage with julienned carrot and red pepper, fresh mushrooms and broccoli florets in this full-flavored feast for two. For traditional accompaniments to a stir-fry, consider hot tea and fortune cookies. O serve with fresh cubed fruit and orange sherbet for dessert.—Taste of Home Test Kitchen, Greendale, Wisconsin
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SWEET HAM STEAK RECIPE: HOW TO MAKE IT - TASTE OF HOME
I need just three ingredients to fix this sweetly seasoned hamsteak. It's a quick-and-easy main dish for brunch or any meal. —Nancy Smits, Markesan, Wisconsin
From tasteofhome.com
Reviews 4.9
Total Time 15 minutes
Category Breakfast, Brunch
Calories 381 calories per serving
From tasteofhome.com
Reviews 4.9
Total Time 15 minutes
Category Breakfast, Brunch
Calories 381 calories per serving
- In a large skillet over medium heat, brown ham steak on both sides; drain. Remove ham. , In the same skillet, melt the butter; stir in brown sugar. Return ham to skillet; cook until heated through, turning often.
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Tender strips of flank steak share the stage with julienned carrot and red pepper, fresh mushrooms and broccoli florets in this full-flavored feast for two. For traditional accompaniments to a stir-fry, consider hot tea and fortune cookies. O serve with fresh cubed fruit and orange sherbet for dessert.—Taste of Home Test Kitchen, Greendale, Wisconsin
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Round steak must be braised to get it tenderized (and pounding it helps, too). Braise the round steak in the sauce for about 2 hours, maybe an hour and a half. I usually just braise round steak in my electric skillet, not in the oven, but the oven is fine. Also, some say they don't like cubed steak.
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